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… Get Started Managing diabetes is all about setting a healthy routine of medicine, eating, exercise, and sleep. … If you're often too tired to make dinner after work, keep healthy, ready-to-eat snacks on hand. Some ideas include … . … Get Started Managing diabetes is all about setting a healthy routine of medicine, eating, exercise, and sleep. …
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… kids what they’ve seen other children doing well. Practise healthy self-reflection and share what you like about your … how the physiological signs of stress are actually healthy and prepare the body for action, rather than unhealthy feelings that indicate imminent failure. Teach them …
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… causes angina, stop and rest to relieve your symptoms. Be active at a lower level. To prevent angina, try to be active at a level that does not cause symptoms. Warm up slowly before activity. Warming up before you are active might prevent symptoms. If you have angina when you …
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… More Activity to Your Life Fitness: Getting and Staying Active Current as of: October 10, 2022 Author: … More Activity to Your Life Fitness: Getting and Staying Active Current as of: October 10, 2022 Author: …
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… uncomfortable. Learn more Constipation: Keeping Your Bowels Healthy Non-steroidal Anti-Inflammatory Drugs (NSAIDs) … uncomfortable. Learn more Constipation: Keeping Your Bowels Healthy Non-steroidal Anti-Inflammatory Drugs (NSAIDs) …
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… Fitness: Getting and Staying Active Healthy Eating Making Good Health Decisions Making the Most … Fitness: Getting and Staying Active Healthy Eating Making Good Health Decisions Making …
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… you can make to prevent falls that will help you remain active and independent as you age. On this page: Assess your … of British Columbian Exercise for fall prevention | Active Aging Canada Adults 65+ movement guidelines | …
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… activity more fun, which makes it easier for you to stay active. Consider who else might use the equipment If a …
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… Walking is one of the best things you can do to be more active. For most people, it's an easy and low-cost way to … problems or other health issues, or if you have not been active in a long time. Follow your doctor's instructions for … app on your phone is an easy and fun way to track how active you are. It adds up all the steps you take during the …
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… chance of atrial fibrillation coming back by having a heart-healthy lifestyle and managing other health problems. … chance of atrial fibrillation coming back by having a heart-healthy lifestyle and managing other health problems. …