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… times if standing in line bothers you. Express anger in a healthy way. Go for a short walk or jog. Draw, paint, or … Take care of yourself. Exercise regularly. Eat a variety of healthy foods. Don't skip meals. Try to get 8 hours of sleep … you, do errands at less busy times. Express anger in a healthy way. You might: Go for a short walk or jog. Draw, …
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… education and support to help you recover and start new, healthy habits, such as eating healthy and getting more exercise. Making these changes is … as getting treatment if you want to keep your heart healthy and your arteries open. If your doctor hasn't …
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… from time to time. Anger and arguments are normal parts of healthy relationships. But anger that leads to threats, hitting, or hurting someone is not normal or healthy. It's a form of abuse. Physical, emotional, or … from time to time. Anger and arguments are normal parts of healthy relationships. But anger that leads to threats, …
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… your doctor has prescribed. You'll also need to follow a healthy lifestyle. This includes eating heart-healthy foods, getting regular exercise, and not smoking. An … ICD. You keep taking your heart medicine and following a healthy lifestyle. An ICD can prevent sudden death from an …
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… as canes or walkers) correctly. Being Active When You Have Health Problems Parkinson's Disease … as canes or walkers) correctly. Being Active When You Have Health Problems Parkinson's Disease …
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… work? Medicines for ADHD affect certain chemicals in the brain. This can help with symptoms of ADHD. What should you … work? Medicines for ADHD affect certain chemicals in the brain. This can help with symptoms of ADHD. What should you …
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… to die comfortably at home with my family. I want to remain active as long as possible. I am willing to allow hospice … lifestyle changes. Other than my heart disease, I'm pretty healthy. My remaining treatment option is a heart … to die comfortably at home with my family. I want to remain active as long as possible. I am willing to allow hospice …