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… your exercise program. Start slowly. Maybe you've been inactive for a long time because of fatigue and pain. … Build up your exercise program bit by bit. It's fine to be active in blocks of 10 minutes or more throughout your day … Information Fibromyalgia Fitness: Getting and Staying Active Adaptation Date: 9/25/2023 Adapted By: …
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… you to put weight on your leg. Many people are able to be active again after about 3 to 4 weeks. Moderate or grade 2 … and wearing a hinged knee brace. Many people are able to be active again after about 8 to 12 weeks. Severe or grade 3 … on the leg for at least 6 weeks. Many people are able to be active again after about 8 to 12 weeks. A severe tear may …
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… paying attention, being impulsive, and being hyperactive—can get in the way of understanding and following … your child how to take notes in class to help your child actively listen. Let your child underline important … when reading. Allow free time. Allow your child time to actively play and release energy. If a child with ADHD is …
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… have a preemie baby. At first, it may be hard to know how healthy your baby will be. Some premature babies will need …
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… Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Lung Problems: … Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Lung Problems: …
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… treatment may improve your chances of having a healthy pregnancy. Complications of … treatment may improve your chances of having a healthy pregnancy. Complications of …
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… removes only the diseased and damaged nail, not the healthy part of the nail. It is done in a clinic or your … removes only the diseased and damaged nail, not the healthy part of the nail. It is done in a clinic or your …
