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… you can do to help prevent a heart attack or stroke . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and … and help prevent a heart attack or a stroke. If you are not active, you have a higher risk of heart disease (also called …
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… Overview Overview Being active is an important part of growing up healthy. But active kids can get hurt, especially when they … items: Helmets help protect against injury to the head, brain, and face. Use a helmet for any activity that can …
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… Overcoming barriers to being physically active for the older adult Last updated February 29, 2012 We … Adults Seniors BC … Overcoming barriers to being physically active for the older adult …
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… Quick Tips: Staying Active When You Travel On this page: Get started Related … in some exercise can be hard. Try these tips to stay active when you travel. Plan your exercise when you prepare … evening. Fitness: Getting and Staying Active Current as of: March 2, 2023 Author: …
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… Heart-Healthy Eating: Fish and Fish Oil On this page: Overview … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … Cholesterol and Triglycerides: Eating Fish and Fish Oil Healthy Diet Guidelines for a Healthy Heart Heart-Healthy …
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… at school or after school. Rides or walks to school. Plays actively with friends. Participates in organized sports. … under adult supervision when playing. Healthy Eating for Children Helping Your Child Who Is … at school or after school. Rides or walks to school. Plays actively with friends. Participates in organized sports. …
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… Helping Your Child Build a Healthy Body Image On this page: Overview Related … are many ways adults can help children and teens develop a healthy view of themselves and reduce their risk for an … achievements in school, activity level, and other healthy lifestyle choices. Avoid making comments that link …
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… Dawn's Story: From Dieting to Healthy Eating Habits On this page: Dawn's Story Dawn's … behaviours, such as eating well and being physically active, and not to focus so much on the number on the scale. … behaviours, such as eating well and being physically active, and not to focus so much on the number on the scale. …
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… Sickle Cell Disease: Preventing Problems and Staying Healthy On this page: Overview Overview … bottle with them during school, play, and outings. Eat healthy foods. Healthy eating helps keep your body's immune system strong. …
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