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Health topics
… Basics What is a stroke? A stroke is damage to the brain that occurs when a blood vessel in the brain bursts or … adapt to changes caused by a stroke. Medicine and a heart-healthy lifestyle can help prevent another stroke. Your … Procedure? Actionsets are designed to help people take an active role in managing a health condition. Stroke Recovery: …
Health topics
… your blood. Find out how eating well and being physically active can help prevent and manage diabetes. Healthy eating and diabetes Healthy eating plays a key part … Canada) Physical activity and diabetes Being physically active plays an important role in preventing and managing …
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… find advice on some of the issues you may be considering. Healthy pregnancy Learn about the steps you can take towards a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day is incredibly beneficial for health, …
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… likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your … Then, learn how to change the way you react to it. Be more active Physical activity may help reduce your nicotine … activity. Mild exercise is fine. footnote 1 Being more active also may help you reduce stress and keep your weight …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … your health. Actionsets are designed to help people take an active role in managing a health condition. Preventing … Yourself—Sleep Well What to Expect Your child's rapid brain development between the ages of 12 and 24 months …
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… Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover … Artery Disease Coronary Artery Disease: Exercising for a Healthy Heart Coronary Artery Disease: Family History … (ICD)? Heart Rhythm Problems: Symptoms Interactive Tool: What Is Your Target Heart Rate? Postural …
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… when it comes to eating well and being physically active. Learn about cancer prevention, treatment, and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating … breast, colon and bladder cancers. Being physically active before, during and/or after cancer treatment can …
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… Basics What is abusive head trauma? Shaken baby syndrome is brain injury that occurs when someone shakes a baby or … the baby. Parents can help prevent this problem by learning healthy ways to relieve stress and anger. It's also … a few seconds of shaking can cause lifelong problems. Find healthy ways to relieve stress and anger. If you're afraid …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … your health. Actionsets are designed to help people take an active role in managing a health condition. Growth and … or the news. Listen to your teen's opinions and thoughts. Brainstorm different ways to solve problems, and discuss …
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… of type 2 diabetes, eat nutritious foods, be physically active on a regular basis, reach and maintain your best weight, and take medication if you need to. See Healthy Eating and Physical Activity for more information … activity can help you manage your blood sugar, see: Active for Health: Persons with Metabolic Conditions …
