2176 results found
Health topics
… sugar levels in your target range. You'll have to make some healthy changes to your daily habits. For example, you may … 2 Diabetes? Actionsets are designed to help people take an active role in managing a health condition. Diabetes: … of the disease, are overweight, and aren't physically active. Race and ethnicity. People of African, Arab, Asian, …
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… help protect these organs and improve their function. Find healthy eating advice for chronic kidney disease, kidney … making changes to your diet can help manage kidney disease: Healthy eating guidelines for people with early chronic … and how dietary changes can lower the risk of reoccurrence: Healthy eating guidelines for prevention of recurrent kidney …
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… as they get used to longer limbs and bigger bodies. Their brains need time to adjust to the growing body. Strength can … amount of physical activity. Many children become less active as they enter middle and high school and as organized … sports are a great way for children to be physically active while they learn valuable social skills, be aware …
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… the frameworks and guiding clients toward more physically active lifestyles. Frameworks and associated resources … we need to also help them figure out how to be physically active in a way that is most meaningful, and possible, for … are: Righting reflex (attempting to ‘fix’ a client's unhealthy behaviours) Expert trap (health care professional …
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… high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the nutrients you need and helps … Organ meats, such as liver, kidneys, sweetbreads, and brains. Meats, including bacon, beef, pork, and lamb. Game … These include: Low-fat or skim milk. Low-fat yogurt. Choose healthy foods. These foods include: A wide range of fruits …
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… available to help with getting and staying physically active. These include ones to prepare for becoming more physically active and monitoring the intensity and progress of your … log If you have questions about or would like support with healthy physical activity, sedentary behaviour or sleep for …
Health topics
… lifestyle changes that will help keep your heart and body healthy. These changes might include being more active and eating healthy. A cardiac rehab program can teach … sleeping. You are in pain and/or are not very physically active. Take your pain medicine before you go to bed. Try …
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… smoking, lowering your blood pressure, becoming more active, or doing something else to improve your … Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … to make the same change that you're making, like being more active or changing your eating habits. You have someone who …
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… Electrical Nerve Stimulation for Chronic Pain Expert: Be Active to Help Your Back Heal First Aid for Low Back Pain … Support When You Have Low Back Pain Good Posture for a Healthy Back Injury to the Tailbone (Coccyx) Interactive Tool: Should I Consider Surgery for My Low Back …
Health topics
… on your ovaries. How is PCOS treated? Regular exercise, healthy foods, and weight control are the key treatments for … that you can count on can also be a great way to stay active. Stay at a healthy weight. This is the weight at … way to start is by cutting calories and becoming more active. If you smoke, think about quitting. Care for your …
