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… keep you in the present moment. They give you chances to actively work toward solving your problems. Listening to … to struggle with stress Getting enough sleep Eating healthy foods Not all positive coping responses will work … keep you in the present moment. They give you chances to actively work toward solving your problems. Listening to …
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… never had to worry about her weight. She had always been active, enjoying her daily walks in the park. But things … says. And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and … never had to worry about her weight. She had always been active, enjoying her daily walks in the park. But things …
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… them self-control. You can also help your children build healthy habits by being a good role model. Your everyday … them self-control. You can also help your children build healthy habits by being a good role model. Your everyday …
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… and Development: Helping Your Child Build Self-Esteem Healthy Habits for Kids Current as of: October 20, … and Development: Helping Your Child Build Self-Esteem Healthy Habits for Kids Current as of: October 20, …
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… your health. Actionsets are designed to help people take an active role in managing a health condition. Cancer: … or cause weakness in the arms or legs. If it spreads to the brain, it may cause seizures, headaches, or vision changes. … is often the best way to keep pain under control. Eat healthy food. If you do not feel like eating, try to eat …
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… get carpal tunnel symptoms. But if you exercise, stay at a healthy weight, control other health conditions such as … get carpal tunnel symptoms. But if you exercise, stay at a healthy weight, control other health conditions such as …
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… is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's … and whole grains. Limit alcohol, sodium, and sugar. Being active on most, if not all, days of the week. Your doctor … and whole grains. Limit alcohol, sodium, and sugar. Being active on most, if not all, days of the week. Your doctor …
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… your mitral valve, it is still important to eat heart-healthy foods, get regular exercise, stay at a healthy weight, take your medicine, and not smoke. Your … condition and general health prior to surgery. Younger, healthy people have a lower risk of problems while older …
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… How to count carbohydrates Here are some tips for eating a healthy, balanced diet when you count carbs. Work with a … carbs depends on several things, such as your weight, how active you are, which diabetes medicines you take, and what … carbs depends on several things, such as your weight, how active you are, which diabetes medicines you take, and what …
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… more about helping your child through effective parenting: Active Listening Appreciating Your Child's Personality … Kids Handle Peer Pressure Helping Your Child Build a Healthy Body Image Helping Your Child Build Inner Strength … stress in children and teenagers and help them with healthy coping strategies. Learn more: Stress in Children …