2176 results found
Health topics
… of activity Last updated November 1, 2016 Being physically active can help you feel stronger and better able to do day-to-day activities. In addition, being active also helps you feel better mentally and emotionally, …
Health topics
… updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic … healthy aging It can prevent muscle and bone loss, support brain health, and lower the risk of chronic conditions like …
Health topics
… Healthy Eating and Older Adults On this page: Overview … in healthy ways. If you have health problems or can't be active, you may not feel as hungry as you used to. You may … in healthy ways. If you have health problems or can't be active, you may not feel as hungry as you used to. You may …
Health topics
… schedules do not allow them time to become more physically active. But activity can be fit into many workplace … schedules do not allow them time to become more physically active. But activity can be fit into many workplace …
Health topics
… Pregnancy: Healthy Weight Gain On this page: Overview Related … Think more about having a healthy pregnancy by being active and feeding your baby with healthy foods. Why does … when you get pregnant. Your body mass index (BMI) . How active you are. Work with your doctor, midwife, or a …
Health topics
… Staying Healthy Around Animals On this page: Overview Related … you need to do more than simple handwashing. Keep your pet healthy. Keep up with your pet's vaccinations. De-worm pets, … tiny worms from animal feces. Rabies . This can affect the brain and spinal cord. It is nearly always fatal if not …
Health topics
… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview Childhood is the best time to learn the healthy habits that can last a lifetime. Healthy eating can …
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… Healthy Eating: Making Healthy Choices When You Eat Out Actionset Overview For many … if you are watching your weight or just are concerned with healthy eating, dining out can be a challenge. The good news …
Health topics
… Committing Again to Healthy Eating On this page: Getting Started Related … Started It's easy to get off track with your plans for healthy eating. But you can think of healthy eating as a work in progress. You'll get better each …
Health topics
… Tips for Quick and Healthy Dinners On this page: Getting Started Related … If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole … chicken, fish, or pork, or beans or tofu. For cooking, use healthy fats, such as olive or canola oil. Flavour your …
