2176 results found
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… Robert's Story: Getting and Staying Active On this page: Robert's Story Robert's Story Just keep … for a while. But over the years he's learned that getting active helps—a lot. And that's important, because he's a … And that is always in the back of my mind now. My brain says, 'Do it or you'll regret it, buddy.'" This story …
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… Kris's Story: Getting Active With No Excuses On this page: Kris's Story Kris's … lifelong thing that I'm going to have to do to stay fit and healthy." Kris's story reflects her experiences as told in … Kathleen Romito MD - Family Medicine … Kriss Story Getting Active With No Excuses …
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… Helping Children With Disabilities Stay Active On this page: … Like all children, those with disabilities need to be as active as possible. But children with disabilities are less likely to be physically active than other children. An inactive lifestyle for these …
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… Quick Tips: Getting Active as a Family On this page: Get started Health Tools … in physical activities together, children learn that being active is fun and makes you feel good. And busy parents can … Once a month, plan something special that involves being active, like a trip to the zoo, a day hike, or camping. Use …
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… Quick Tips: Getting Active at Home On this page: Get started … problems or other health issues, or if you haven't been active for a long time, check with your doctor before you … to lively music. Rake leaves or shovel snow. Dance. Play actively with your children. Vigorous aerobic activities you …
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… First stage of labour - active phase Last updated August 11, 2013 During the active phase of first-stage labour you may feel serious, … you'll likely find yourself in need of calm, quiet support. Active first stage labour signs Contractions may be moderate …
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… and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also helps you to: Feel good about yourself and life … doctor or health practitioner about your plans to become active and get their advice Make sure you have the right …
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… Cancer Support: Being an Active Patient On this page: Overview … yourself and your life. That's why it's important to be an active patient. When you're actively involved in decisions about your care, you can be …
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… a pregnancy Last updated August 2, 2013 Overview Being active every day is incredibly beneficial for health, … Regular physical activity will help you to: maintain a healthy body weight, builds stronger muscles control blood … walk or a quick bike ride. Keep busy around the house with active tasks like gardening or housework. Useful resources …
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… Information Overview It's never too late to start getting active. Being fit is important for everyone. You can benefit … conditions such as arthritis or heart disease. Being more active will help you feel better. And it may even help you … osteoarthritis. Improve sleep and reduce fatigue. Help your brain work better and improve short-term memory. Lower the …
