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… drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed … how often you eat them. Eat smaller servings, or look for healthy substitutes. Fill up on fruits, vegetables, and … meal. Share appetizers and desserts. Healthy Eating Heart-Healthy Lifestyle Weight Management …
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… some things you want to avoid. Some foods aren't safe or healthy for babies. Here's a list of foods to avoid for your … Citations Health Canada, et al. (2014). Nutrition for healthy term infants: Recommendations from six to 24 months. … 2, 2022. Health Canada, et al. (2012). Nutrition for healthy term infants: Recommendations from birth to six …
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… that help with your balance from the inner ear to the brain. The inflammation may cause sudden vertigo. This makes … This causes the nerve to send incorrect signals to the brain that the body is moving. But your other senses (such … that help with your balance from the inner ear to the brain. The inflammation may cause sudden vertigo. This makes …
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… conversation and mentoring, you can guide them towards healthy decisions later in life. How to talk to teens Some … child becomes a young adult, you can still help them make healthy life decisions by maintaining good relationships and having conversations that encourage healthy behaviour. This includes conversations about their …
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… alcohol level, the greater the slow-down effect on your brain and other parts of the central nervous system. Alcohol …
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… by mosquitoes. The mosquitoes that carry Zika are most active during the day but can bite at night. You're more … smaller than normal. It causes problems in how the baby's brain develops. The Public Health Agency of Canada (PHAC) … by mosquitoes. The mosquitoes that carry Zika are most active during the day but can bite at night. You're more …
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… child's growth. In adults, lead poisoning can damage the brain and nervous system, the stomach, and the kidneys. It … Behaviour problems, such as acting angry, moody, or hyperactive. Learning problems. Lack of energy, and not feeling … Behaviour problems, such as acting angry, moody, or hyperactive. Learning problems. Lack of energy, and not feeling …
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… prevent tooth decay in young children by adopting these healthy habits. Teach your child to brush and floss every … that cause tooth decay. Keep your own teeth and mouth healthy so you are less likely to transfer these bacteria to … at night. Be smart about juice. Juice is not part of a healthy diet. Compared to a piece of fruit, fruit juice …
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… topics with your Nurse-Family Partnership nurse: Having a healthy pregnancy and healthy baby Developing your parenting skills and … career skills Strengthen your skills in budgeting, housing, healthy relationships and family planning Frequency of …
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… comfortable with each change before you add a new one. Keep healthy eating in mind. Even with special diet guidelines, it's important to remember basic healthy eating. Nearly everyone needs to: Eat a variety of … alcohol, or drink only in moderation. Healthy Eating Living With More Than One Health Problem …