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Healthy baby hearing and vision Last updated August 10, 2013 … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
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… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain can be … feel tired and irritable, and have a hard time being active or working. It may strain your relationships with … Healthy thinking can take away barriers to being physically active, such as discouraging thoughts. This helps because …
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… Constipation: Keeping Your Bowels Healthy On this page: Overview Overview … that adds up to at least 2½ hours a week. It's fine to be active in blocks of 10 minutes or more throughout your day … that adds up to at least 2½ hours a week. It's fine to be active in blocks of 10 minutes or more throughout your day …
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… Last updated November 30, 2014 Whenever children play actively, there’s always a chance of injury. But injury …
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… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting … walks on your business calendar. Turn a walk into a brainstorming session with a co-worker. Plan family outings …
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… Heart Failure: Eating a Healthy Diet On this page: Overview … which can occur in people who are not able to be physically active. Good food sources of calcium include milk and milk … which can occur in people who are not able to be physically active. Good food sources of calcium include milk and milk …
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Healthy Eating: Overcoming Barriers to Change Actionset … family members and friends to see if someone wants to be active with you or cheer you on. If you have concerns about … family members and friends to see if someone wants to be active with you or cheer you on. If you have concerns about …
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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have … to prepare and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides … such as Ensure, Boost, or instant breakfast drinks. Eat healthy foods. Try to eat a variety of foods, including …
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… are too many toys to choose from. Encourage a mix of both active and quiet play. Read to your toddler every day. Take …
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… Quick Tips: Healthy Pregnancy Habits On this page: Getting Started … or how much to eat, talk with your doctor or midwife. Be active. Get regular aerobic and strength-conditioning … or how much to eat, talk with your doctor or midwife. Be active. Get regular aerobic and strength-conditioning …