1135 results found
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… Stress Management: Relaxing Your Mind and Body Actionset … to relax your mind and body. Being relaxed can help ease stress. It can also relieve anxiety, depression, and sleep … breaths. Or try other breathing exercises for relaxation. Stress Management: Breathing Exercises for Relaxation Soak …
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… Change Your Outlook to Lower Your Stress On this page: Getting Started … Started What if you could change the way you think about stress? And what if that could bring more meaning and joy to … helps your body release more "feel good" hormones and fewer stress hormones. So think of people you're thankful for—and …
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… Stress Management: Doing Progressive Muscle Relaxation … aching back or pain in your neck when you were anxious or stressed? When you have anxiety or stress in your life, one of the ways your body responds is …
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… Stress Management: Doing Guided Imagery to Relax Actionset Overview Have you ever been in the middle of a stressful situation and wished you could be somewhere … in a calm, peaceful setting can help you relax and relieve stress. How do you do guided imagery? To give guided imagery …
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… Reducing Financial Stress With Better Money Management On this page: Overview … Getting control over your money can ease some of that stress. Here are some ideas to try. Focus on things you can … your debt. Too much debt is a common cause of financial stress. You may feel better if you can reduce your debt. …
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… Attention Deficit Hyperactivity Disorder (ADHD) On this page: Health Tools … Growth and Development, Ages 6 to 10 Years Post-Traumatic Stress Disorder Citations National Institute of … Growth and Development, Ages 6 to 10 Years Post-Traumatic Stress Disorder Citations National Institute of …
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… Substance Use Disorders in Older Adults On this page: Overview Related … adults have. Changes in behaviour also could be signs of stress. Changes in behaviour Signs that older adults may … adults have. Changes in behaviour also could be signs of stress. Changes in behaviour Signs that older adults may …
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… Omega-3 Fatty Acids for Bipolar Disorder On this page: … lithium) can help reduce the depressive symptoms of bipolar disorder in some people. Omega-3 fatty acids don't seem to have any effect on the manic symptoms of bipolar disorder. And omega-3 fatty acids alone are not a good …
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… Disruptive Mood Dysregulation Disorder (DMDD) On this page: Overview Overview Disruptive mood dysregulation disorder (DMDD) is a new type of mood disorder in children and teens. Kids with DMDD feel …
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… Bipolar Disorder in Children: School Issues On this page: Overview … Overview Even with treatment, symptoms of bipolar disorder can be hard to manage. This can make school a … child's ability to focus during manic episodes. Bipolar disorder does not affect your child's intelligence, so your …
