3002 results found
Health topics
… Using Tracking to Support Your Activity Goals On this page: Getting Started … Heather Quinn MD - Family Medicine … Using Tracking to Support Your Activity Goals …
Health topics
… Your health when planning to become pregnant Last updated December 5, 2024 … for a pregnancy Mental health If you are pregnant and need support with mental health, support is available. Talk to your health care provider about any concerns you may have. The BC …
Health topics
… family but they generally come in two types - healthcare support teams and personal support teams. The members of these teams should be people you trust. In addition to your doctor or … Being involved in the labour and birth Talking about and planning for parenting Being actively involved in caring for …
Health topics
… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview Overview … to meet or talk weekly, and then monthly, with one of your support people. Reward yourself at special anniversaries of … helpful tips to stay smoke-free: Manage the stress in your life. It's impossible to completely avoid stress, but you …
Health topics
… meeting your goal to cut back on drinking. If your current life revolves around alcohol use, you might need to choose new friends or a new lifestyle. In your plan, include ways to deal with barriers. … a hard time about drinking less. Spend time with people who support your desire to cut back on using alcohol. Stay away …
Health topics
… control. Worry and distress may seem to be taking over your life. You may have anxious thoughts swirling around in your … hours of the day and night. Some people feel angry, sad, scared, powerless, or stunned. Give yourself time to deal … individual counselling. Your health care team. Your team should be supportive. Be open and honest about your fears …
Health topics
… Getting Support When You Have a Chronic Condition On this page: … and your condition, your emotions, and how you experience life. Support doesn't always look the same for different … when you have a chronic condition. Work with your health care team. They can help you make decisions about treatments …
Health topics
… up a birth plan, also known as birth wishes, for healthcare providers and others to follow. Your body has been … Trust in your body to labour and give birth with the support of your healthcare provider and support team.Your … your own birth wishes template Umbilical cord blood banking Should I bank my baby's umbilical cord blood? … Writing your …
Health topics
… Urostomy Care On this page: Overview Overview … learn to manage your ostomy so you can get back to a normal life. This will include learning how a pouch system works … to allow the stoma to heal. After 2 to 3 weeks, you should be able to do your normal activities. With your pouch …
Health topics
… Diabetes: Should I Get an Insulin Pump? Decision Point You may want to … a day or use a continuous glucose monitor. You will need to carefully count the grams of carbohydrate that you eat. … pump, you can plan your insulin around your life instead of planning your life around your insulin shots. Your basal …
