3002 results found
Health topics
… become more flexible and can strengthen muscles that support the arch, in turn reducing stress on the ligament. … with good arch supports will work. Stretching exercises should create a pulling feeling. They should not cause pain. … In JF Sarwark, ed., Essentials of Musculoskeletal Care , 4th ed., pp. 839–844. Rosemont, IL: American Academy …
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… pregnant. And there's no fixed number of kilograms that you should be aiming for. Instead, there's a range of weight … (10 lb) or larger may become overweight or obese later in life. That could mean that he or she will have a higher risk … pregnant. And there's no fixed number of kilograms that you should be aiming for. Instead, there's a range of weight …
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… using tobacco Family and friends are an important source of support and motivation for a person who is trying to quit … slips up, let them know that it's okay and that you still care. Give the person credit for whatever length of time … from the attempt. Are there any triggers to look out for? Should the person try phone counselling, medicine, or …
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… a Doctor Examinations and Tests Treatment Overview Self-Care Medicines What is … are important to many health problems. Atrial Fibrillation: Should I Have Catheter Ablation? Atrial Fibrillation: Should … because they can cause wear and tear on your heart. These lifestyle choices include: Long-term, heavy alcohol use, or …
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… Mastitis needs to be treated with antibiotics. How can you care for yourself? If engorgement is making it hard to … on the label. Wear a bra that fits well and provides good support. How can you prevent breast engorgement? You may be … if you keep milk moving out of your breasts and take care not to let your breasts become overfilled. Breastfeed …
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… Infants born to mothers who are infected with HBV should be tested at 9 to 15 months of age. With the … infants, a post-vaccination test for immunity, when needed, should be done between 1 and 6 months after a person receives the last dose of vaccine. …
Health topics
… other. So if you're struggling in one area, the others can support your overall well-being. These dimensions, or … Spiritual wellness: Finding meaning, value, and purpose in life that's bigger than yourself is included in this area. … being fulfilled by your daily work. Having a healthy work/life balance is also important. Current as of: …
Health topics
… your meals need to be balanced. This means that each meal should contain: Carbohydrate. You get this from grains, … oils. These have polyunsaturated fats. Your meals should contain tastes that you like and want. This also … yourself to appreciate hunger pangs as a natural part of life, as a sign that you're a healthy eater. Don't eat more …
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… treatment for months to years, or even for the rest of your life. If treatment doesn't stop the kidney damage, you may develop chronic kidney disease . How can you care for yourself? Work with your doctor If your doctor … each year. And get any other vaccines your doctor suggests. Care for yourself at home Cut down on salt. This can reduce …
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… through praise or rewards. Praise for good behaviour should immediately follow the behaviour. Allowing natural … and books may be helpful for some parents. Ask your care provider for suggestions. ADHD: … and books may be helpful for some parents. Ask your care provider for suggestions. ADHD: …
