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… and passing it on to her baby is low. If you're pregnant or planning to have a baby and are worried that you may have … baby. But if you aren't immune, you'll want to take special care while you're pregnant. Avoid anything that may be … baby. But if you aren't immune, you'll want to take special care while you're pregnant. Avoid anything that may be …
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… pillow or a rolled-up towel in the curve of your back for support. If you stand still for a period of time, try … pillow or a rolled-up towel in the curve of your back for support. If you stand still for a period of time, try …
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… activities where you have to stand, hold onto a chair for support. If you can’t get up by yourself, don’t do …
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Shoulder and Neck Massage On this page: Overview Overview A shoulder and neck massage can help you relax, reduce muscle … back of the neck. Have your friend lean their head forward. Support your friend's forehead firmly with one of your …
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… Get help if you need it. Seek out family or friends for support. Community or church groups can help too. If things … Get help if you need it. Seek out family or friends for support. Community or church groups can help too. If things …
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… doctor or midwife about labouring in water. The warm water supports your body and can help you to relax. Labouring in … doctor or midwife about labouring in water. The warm water supports your body and can help you to relax. Labouring in …
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… position with her head higher than the breast. Or lie back supported by pillows while your baby lies on top of you to …
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… Birth defects, such as a cleft lip. Death early in life, mainly because of sudden infant death syndrome (SIDS). … Birth defects, such as a cleft lip. Death early in life, mainly because of sudden infant death syndrome (SIDS). …
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… in others. Flexibility can help increase your quality of life: As you become more flexible, activities like tying …
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… Taking steps to manage stress can improve your health and life. Try different ways to reduce stress, such as exercise, … Taking steps to manage stress can improve your health and life. Try different ways to reduce stress, such as exercise, …