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… Meal Planning On this page: Overview Overview Planning your meals can help you eat more nutritiously, … grocery store, save time at the store, and save money. Menu planning tips Use the menu planner and grocery list shown …
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… Dementia: Support for Caregivers On this page: Overview Overview Taking care of a loved one who has Alzheimer's disease or another … can provide educational materials as well as information on support groups and services. Taking care of yourself when …
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… Atrial Fibrillation and Daily Life On this page: Overview Overview … workouts. The table below describes some of the ways your life may be affected by your arrhythmia. It also offers tips … problems. Impact of atrial fibrillation on your daily life Aspect of life Potential impact of atrial fibrillation …
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… Pain Control at the End of Life On this page: Overview Overview … pain." Talk with your doctor about medicines you should have on hand to be prepared for breakthrough pain. … keeping track of your various symptoms. Care at the End of Life Colorectal Cancer, Metastatic or …
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Support for Staying Active On this page: Getting Started … This might include getting a ride or arranging for child care. Join a class or use a fitness app. Some people use … This might include getting a ride or arranging for child care. Join a class or use a fitness app. Some people use …
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Planning your delivery Last updated November 28, 2024 … to give birth depends on your preference and your health care needs. Whether you choose to give birth in a hospital … a hospital Pregnancy: Deciding where to deliver Choosing a support system Having a familiar face present during your …
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… HIV: Giving Support On this page: Overview Overview … about the emotional well-being of the person with HIV you care for. Because every person's emotional needs are … become involved in medical decisions that affect his or her care and daily schedules. Being involved will provide a …
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… Breastfeeding: Planning Ahead Actionset Overview The foundation for … your newborn. Talk to your doctor early in your prenatal care about your plans to breastfeed. Before each visit, … help you anticipate and manage breastfeeding difficulties, should they arise. Talk to friends and family members about …
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… Hospital Discharge Planning On this page: … leave the hospital safely and smoothly and get the right care after that. You, the person who is caring for you, and … about when choosing another setting include: How you'll receive your prescriptions, such as on-site or by mail order …
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Planning for a Change That Matters On this page: Overview … most powerful reasons for wanting this change? What will my life look like when I've made the change? Think about what's … chances of quitting. footnote 1 Connect with others for support. Try to make sure you're not alone in making this …