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… nose, and let your belly push your hand out. Your chest should not move. Breathe out through pursed lips as if you … as "hee-hee-hooooo." This breathing in and panting out should take about 10 seconds. Repeat this type of breathing … nose, and let your belly push your hand out. Your chest should not move. Breathe out through pursed lips as if you …
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… watching parents, friends, and others interact over a lifetime. Although bullying or abusive behaviour should be addressed, parents should be sensitive about when to get involved and try to …
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… of the sun and heat Babies younger than 12 months of age should not be exposed to direct sunlight. Seek or create … every couple of hours. Swimmers and those who sweat heavily should use a waterproof lotion. Do not wait for signs of …
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… Citations Canadian Task Force on Preventive Health Care (2016). Recommendations on screening for colorectal cancer in primary care. Canadian Medical Association Journal , published … - Gastroenterology Canadian Task Force on Preventive Health Care (2016). Recommendations on screening for colorectal …
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… How often you need to take it. How to take it. For example, should you take it with a meal or just with a glass of water? What to do if you miss a dose. Should you take it when you remember, or should you wait for the next dose? When you pick up your …
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… challenge. Sometimes you may even forget to take extra good care of yourself. As you juggle the demands of pregnancy and … health and exercise needs. Pay a babysitter, or trade child care with a friend. This gives your growing fetus a healthy … can do it all, especially when she is pregnant or taking care of a newborn. Your pregnancy months are a good time for …
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… After delivery, the neonatal staff will check and take care of your preterm babies. If your babies' gestational age … weeks, your babies may be moved to the neonatal intensive care unit (NICU) for specialized care. You will be able to visit your babies. The obstetric …
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… changed when Sally's mom had a heart attack. Sally took care of her mom night and day. But Sally got so busy taking care of her mom that she forgot to take care of herself. For … for getting heart disease or diabetes if I didn't make some lifestyle changes." Sally knew she needed to get back in …
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… can do these exercises themselves. This type of exercise should be done even when a child has acute inflammation and … When children with JIA have less active disease, they should be encouraged to maintain aerobic conditioning … can do these exercises themselves. This type of exercise should be done even when a child has acute inflammation and …
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… months to grow back. The area exposed by the nail removal should be kept clean. You may cover the area with a thin … more petroleum jelly and replace the bandage as needed. It should heal within 2 weeks. After the diseased and dead … months to grow back. The area exposed by the nail removal should be kept clean. You may cover the area with a thin …