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Health topics
… proved too much for his heart to take. "At some point in my life, I was going to have a heart attack. Smoking just sped … on the topic that he could find. "I learned how to take care of myself. Those lessons have stayed with me." One of … and medical care all have to work together," he says. Support groups make a difference As a lifelong athlete, Alan …
Health topics
… Heart Failure: Tips for Caregivers On this page: Overview … in weight can signal a dangerous buildup of fluid. You should encourage your loved one to weigh himself or herself … loved one needs by: Offering encouragement. Adopting the lifestyle changes that doctors recommend for heart disease …
Health topics
… Active On this page: Health Tools Why Should You Be More Active? What Does "Being Active" Really … If you're ready to add more physical activity to your life, here are some tips to get you started: Make physical … to your needs. You can find a way to be active safely. Planning to Be More Active When You Have Chronic Disease …
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… under control: Find out what is causing stress in your life. Look for ways to reduce the amount of stress in your … Think about other things that might work better. Take good care of yourself. Get plenty of rest. Eat well. Don't smoke. … A fast heartbeat. A headache. A stiff neck and/or tight shoulders. Back pain. Fast breathing. Sweating, and sweaty …
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… bleeding and afterpains as your uterus shrinks. How can you care for yourself? It is easy to get too tired and … may have postpartum depression. This needs to be treated. Support groups and counselling can help. Sometimes medicine … information, see the topic Postpartum Depression . What should you know about newborn care? During your baby's first …
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… What Happens When to Call a Doctor Treatment Overview Self-Care Giving Support What … feelings of grief. Grieving is the process of emotional and life adjustment you go through after a loss. Grieving after … of that loss. This is normal. Anticipatory grief happens in advance of an impending loss. You may feel anticipatory …
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… Along the Way What to Do if You Get Ill Post-Travel Care Overview How can you stay healthy … healthy on your trip is to plan before you go. If you are planning to travel to another country, see a doctor several … starting an exercise program, such as fitness walking, in advance. Make a first aid kit. Include items such as pain …
Health topics
… your forearm so their head is lower than the their chest. Support the baby's head in your palm, against your thigh. … of one hand to give up to 5 back slaps between the baby's shoulder blades. If the object does not pop out, support the … quick chest thrusts (same position as chest compressions in CPR for a baby). Keep giving 5 back slaps and 5 chest …
Health topics
… is healthy aging? As you journey through life, your healthcare needs naturally evolve. Embracing a healthy lifestyle … support, check out Seniors' Health , Seniors BC or Advance Care Planning . Staying active Being physically active is one of …
Health topics
… These services ensure that pregnant people and parents receive the care they and their families need for their overall best … Dental, hearing and vision screening services Family planning information Enhanced services and follow up for …
