3711 results found
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… about these changes and find tips that can help. On this page: Stretch marks (striae) on abdomen, breasts, and thighs … when you expect to cough or sneeze Shortness of breath Try taking deep, slow breaths through the mouth Wear loose … sleep habits Be physically active Before going to bed try: Taking a warm, relaxing bath Eating a snack with a warm …
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… Asthma Action Plan On this page: Overview Overview An asthma action plan is a written …
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… Loralie's Story: It's Never Too Late On this page: Loralie's Story Loralie's Story As a supervisor for a … healthy choices. But until recently, she didn't take advantage of the healthy choices for her own meals. Loralie's … and buddies that are going through this." She encourages others to keep trying, even if they've struggled …
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… Ravi's Story: Coping With Back Pain and Depression On this page: Ravi's Story Ravi's Story Ravi thought he was coping … the worse my back feels." The counsellor made a guided imagery recording that Ravi could use to help him relax when … the worse my back feels." The counsellor made a guided imagery recording that Ravi could use to help him relax when …
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… Dilation and Evacuation On this page: Surgery Overview What To Expect Why It Is Done How Well … uses gentle suction to empty the uterus after a miscarriage. Many miscarriages pass on their own, but some don't. With an incomplete …
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… will face in life, like the decision to take part in underage drinking. Through evaluation, feedback and reflection, … may start to expect quick results and become easily discouraged by failure. Get kids to evaluate their own performance … running? Parent: Well, you could try calming yourself by taking slow, deep breaths. Let's try it together right …
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… Pregnancy: Blood Clots On this page: Overview Overview A blood clot is a clump of blood that …
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… Consider using other resources to help you quit, such as taking medicines or talking to a support-hotline counsellor on the phone. If you are taking medicine or using nicotine replacement, keep doing so … Consider using other resources to help you quit, such as taking medicines or talking to a support-hotline counsellor …
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… With Low Back Pain Safe Hand and Wrist Movements Stress Management Vocational Training Open/close information section … Back Problems: Proper Lifting Managing Job Stress Stress Management: Managing Your Time Wrist Care: Preventing Carpal … With Low Back Pain Safe Hand and Wrist Movements Stress Management Vocational Training Open/close information section …
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… Heartburn Symptom Record On this page: Overview Overview Record Answer questions Date and time … normal activities? Possible triggers of symptoms Are you taking any medicines? Did exercise make your symptoms worse? … normal activities? Possible triggers of symptoms Are you taking any medicines? Did exercise make your symptoms worse? …
