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… With Your Eating Plan When Your Schedule Shifts On this page: Getting Started Getting Started Being busy can affect … reach. Find things that fit into a new routine. Instead of taking a long walk, you might try fitting in a few shorter … reach. Find things that fit into a new routine. Instead of taking a long walk, you might try fitting in a few shorter …
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… Choosing a Counselor or Therapist for Your Child On this page: Getting Started Getting Started When you choose a …
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… if they are severe, ask your health care provider about taking medication for pain. Call your health care provider …
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… Quick Tips: What to Do When You Crave Nicotine On this page: Got a craving right now? Got a craving right now? The …
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… Medical Tests: Questions to Ask the Doctor On this page: Overview Overview Use this form for any tests your …
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… Coping With Stress On this page: Overview Overview How you cope with stress can impact …
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… Weight Management Learning Center Learn about weight management Most people think that being at a healthy weight … program, and much more. Browse our topics on weight management, or start with these: Weight Management Healthy …
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… Someone After Inpatient Mental Health Treatment On this page: Overview Overview Inpatient mental health treatment … movies together. You could make healthy meals and encourage rest. You also could support their healthy coping … of close friends and family. Find ways to relax, like taking a hot bath, reading a favourite book, or spending …
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… With a Loved One Who Has a Mental Health Condition On this page: Overview Overview If you are close to someone with a … when the illness makes it harder for your loved one to manage their emotions and behaviours. Here are some things that … you do, be thoughtful about your loved one's feelings. Manage how you react. For example, stay calm and try to avoid …
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… Rubber Band Ligation for Hemorrhoids On this page: Treatment Overview What To Expect Why It Is Done How …
