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Colostomy

… Colostomy On this page: Surgery Overview How It Is Done What To Expect Why It …
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Vascular Access Failure

… Vascular Access Failure On this page: Overview Overview Any type of dialysis access has some …
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Healthy Eating Making Healthy Choices When You Eat Out

… Pick whole-grain bread and tortillas. Choose your beverages carefully Opt for water instead of sugar-sweetened soft … like plain water, try other sugar-free or low-calorie beverages, such as fruit-flavoured sparkling water or unsweetened … Pick whole-grain bread and tortillas. Choose your beverages carefully Opt for water instead of sugar-sweetened soft …
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Dawns Story From Dieting to Healthy Eating Habits

… Dawn's Story: From Dieting to Healthy Eating Habits On this page: Dawn's Story Dawn's Story Dawn is no stranger to … lasting changes instead of temporary dieting, Dawn was eager to try it. "I think I was at a spot where I was … with her healthy eating habits. And when she became discouraged, she would turn to her health coach for motivation. For …
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Family Therapy

… Family Therapy On this page: Treatment Overview What To Expect Why It Is Done How … a man and woman who both have children from previous marriages may go to family therapy when they marry to help all … a man and woman who both have children from previous marriages may go to family therapy when they marry to help all …
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Healthy Eating Staying With Your Plan

… down on the amount of processed foods you eat, like packaged snack items, luncheon meats, and canned soups. Did you … meals, schedule healthy snacks throughout your day to manage that hunger. The healthy snacks will keep you from being … down on the amount of processed foods you eat, like packaged snack items, luncheon meats, and canned soups. Did you …
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Pumping breast milk

… milk. Pumping at a high pressure can cause pain and may damage your nipples. If you gave birth very recently, your milk …
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Making a Suicide Safety Plan

… Making a Suicide Safety Plan On this page: Overview Overview A safety plan is a set of steps you …
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GERD Controlling Heartburn by Changing Your Habits

… Your Habits Actionset Overview Symptoms of gastroesophageal reflux disease (GERD) can be painful and, if allowed … the valve between the esophagus and stomach (lower esophageal sphincter). This can allow stomach acid and juices, … the valve between the esophagus and stomach (lower esophageal sphincter). Sitting up allows gravity to help food and …
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Low Back Pain Exercises to Reduce Pain