1628 results found
Health topics
… Saying No to Alcohol and Drugs On this page: Overview Overview Alcohol is part of many traditions and is often served at … you. If you're in a situation where someone is offering you alcohol or drugs, try this: Look the person in the eye. In a …
Health topics
… Healthy aging Last updated January 25, 2024 As you enter middle age, … experience of getting older. On this page: What is healthy aging? Staying active Healthy eating Mental well-being … Choosing a Healthier Way of Thinking Stress Management Alcohol and Aging: Your Health Preventive health and safety …
Health topics
… Healthy Aging On this page: Overview Health Tools Normal Aging … This makes it more and more important to reduce the toxins, alcohol, and unneeded medicine that you take in, and to … anxiety, and stress worse. Avoid the depressant effect of alcohol and sedative use. Eat healthy meals and snacks. …
Health topics
… Alcohol: Drinking and Your Health On this page: Topic … Low-Risk Drinking Guidelines Health Benefits and Risks of Alcohol Problem Drinking Harm-Reduction Strategies Alcohol can be a part of many people's lives and may have a …
Health topics
… Alcohol and smoking after pregnancy Last updated January 18, … can affect your baby's health, too. It’s best not to drink alcohol or smoke at all while breastfeeding. Alcohol can affect babies’ sleep or decrease the amount of …
Health topics
… Coronary Artery Disease and Alcohol On this page: Overview Overview … But there isn't enough evidence to tell us if drinking alcohol actually helps your heart. If you drink alcohol, limit how much you drink. But if you do not drink …
Health topics
… Planning for Alcohol or Drug Relapse On this page: Overview Related … Overview Stopping substance use, whether you use alcohol or illegal or prescription drugs, is very hard. Very … is likely. A lapse is the first time you use a drug or alcohol again after you have quit. Or it can be brief …
Health topics
… Breastfeeding: Tobacco, Alcohol, and Drugs On this page: Overview Related … smoke, smoke outside and right after you have breastfed. Alcohol. If you drink a lot of alcohol, it can cause a lack of energy and other health …
Health topics
… Blackouts Caused by Alcohol or Drugs On this page: Overview … consciousness. You don't pass out when you have a drug or alcohol blackout. In a blackout, you lose short-term … during a blackout. This can be caused by the effects of the alcohol or drugs, a head injury from a fall when you were …
Health topics
… A healthy aging brain Last updated September 19, 2024 Overview Our … healthy as you age. Make sure that you: Limit your use of alcohol . Rely on healthy strategies to fight stress and manage changes in your life, rather than using alcohol to help you cope Quit smoking. Smoking limits blood …
