4001 results found
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… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … any for at least 4 to 6 hours before bedtime. Don't drink alcohol late in the evening. You may fall asleep with no problems, but drinking alcohol before bed can wake you up later in the …
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… Your milk supply Last updated August 13, 2013 Download PDF: … their baby seems to be feeding constantly! The truth is, if your baby's feeding well, gaining weight, and has lots of … so that harmful bacteria can grow. Human milk helps healthy bacteria grow in the intestines. If your baby isn't …
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… Substance Use: Staying Alcohol- or Drug-Free After Treatment On this page: Overview … means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … can help you make a plan. Alcohol: Drinking and Your Health Drug Use and Your Health …
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… Making Your Change Happen On this page: Overview Related … a computer, or driving. Use of another substance, like alcohol or tobacco. Other people who have the same habit or … can do it. Just give it time. Alcohol: Drinking and Your Health Drug Use and Your Health Healthy …
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… Organizing Your Medical Records On this page: Getting Started What to … Ask your doctor if he or she can help you make a personal health record. Your family doctor also may be able to help … past, such as pneumonia or broken bones, or problems with alcohol or drugs. A history of childbirth, if you're a …
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… Making the Most of Your Appointment On this page: Overview Preparing for Your … Overview Many people are more satisfied with their health care if they share the responsibility with their … about topics such as sexuality, mental health, and drugs or alcohol if they know they can have time on their own with …
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… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting Started Getting … to stress. It can be hard to find the time to plan or eat healthy meals or be active. How do you cope when a change …
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… Making a Plan to Help Someone Get Treatment for Alcohol Use Disorder On this page: Overview Related … people who have alcohol use disorder can help you set up your plan. The plan should include: When you will talk with … the best times to talk with the person are right after a drinking episode or first thing in the morning before the …
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… Hepatitis C: Your Risk for Cirrhosis On this page: Overview Related … the infection. Your age when you were infected. How much alcohol you drink. Your gender. If you are obese and/or have … Hepatitis C Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
Health topics
… Work Closely With Your Doctor On this page: Overview Find a Doctor Who Will Be … Let your doctor know that you want to be a partner in your health care. Tell the doctor what your expectations are. Be … about topics such as sexuality, mental health, and drugs or alcohol if they know they can have time on their own with …
