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… drinks. Drink water instead. Some fats can be part of a healthy diet. But cutting back on fats from highly processed … and many snack foods is a good way to lower the calories in your diet. Also, use smaller amounts of fats like butter, … and mayonnaise. Add fresh garlic, lemon, or herbs to your meals to add flavour without adding fat. Meats and …
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… Menarche On this page: Overview Overview Your first menstrual period is called menarche (say … around age 12. But it may start earlier or later. See your doctor if you have not started having periods by age … advice about how and when you can get pregnant. Talk to a health professional—your doctor, school nurse, or nurse …
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… Failure Actionset Overview Triggers are things that make your heart failure symptoms worse. Triggers upset the delicate balance in your body, causing fluid to build up in your lungs and your … other doctors and any over-the-counter medicines or natural health products you take. Take this list with you when you …
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… , you may be scared and worried about how it may change your life, work, and relationships. It's hard to know how fast your arthritis may progress. Your symptoms may come and go, … bending, or standing. Stay positive Adopting a "good-health attitude" and healthy habits, such as eating a …
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… mean? "High risk" means that a medicine can cause serious health problems or accidents. Some high-risk medicines … because they may make you feel drowsy or dizzy or affect your balance. Preventing falls when you take high-risk … confused, drowsy, or dizzy, pay attention to how it affects your balance and how it makes you feel. When you know what …
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… bigger. To make sure that warfarin is effectively thinning your blood, it's important to eat about the same amount of … vitamin K every day. Here's why: Vitamin K normally helps your blood clot so wounds don't bleed too much. Warfarin … check with your doctor before you add or change any natural health products. Some of these may contain vitamin K. If you …
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… later. After a traumatic event you may: Have changes in your emotions, such as: Feeling hopeless or that the world … someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of … about the event, ask your counsellor for help. Avoid using alcohol or drugs to feel better. Current as of: …
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… at the place where it is inserted or where it lies under your skin. Collapsed lung (pneumothorax). The risk of a … home? You can take the following steps at home to care for your CVAD. Always wash your hands before you touch your … on the central line. Watch closely for any changes in your health, and be sure to contact your doctor or nurse advice …
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… comes on quickly and gets better after 2 to 3 weeks. Most healthy people who get acute bronchitis get better without … have a cough for more than 4 weeks. How is it diagnosed? Your doctor will ask you about your symptoms and examine you. This usually gives the doctor …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … if you're already older than 30. Wisdom teeth that are healthy and come in properly don't cause problems. FAQs What …
