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… A person's cough or sneeze can spread germs too. Washing your hands often can help you keep germs and infection from … each week. General cleaning tips Make sure you disinfect your cleaning tools regularly. Dirty mops and sponges, for … Handwashing Current as of: October 31, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …
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… Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink … to be active in blocks of 10 minutes or more throughout your day and week. Take a fibre supplement, such as … Problems Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… can leak out of the mouth. Do not force anything, including your fingers, into the person's mouth. Do not try to hold … Seizures Current as of: August 25, 2022 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Loralie makes sure that the cafeteria has plenty of healthy choices. But until recently, she didn't take … things at a time." The first change she made was to start drinking water instead of soda pop. Next, Loralie says, "I … you on to do more. You don't start out trying to change your whole life." Fitting all foods into her healthy eating …
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… they rest. Sometimes, the leg may also cramp or feel weak. Your speed and whether you are walking uphill or downhill … peripheral neuropathy ) caused by diabetes or heavy use of alcohol. A pulled muscle. Other conditions can also cut off … Disease Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai MD, FACC - …
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… the incubation period. What are the symptoms? At first your child may feel tired, get a sore throat, or have a … even realize it. How is it diagnosed? A doctor can tell if your child has hand-foot-and-mouth disease by the symptoms … Problems Adaptation Date: 6/14/2023 Adapted By: HealthLink BC Adaptation Reviewed By: HealthLink BC …
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… that infect animals, you cannot catch these from your pet or any other animal.) As a rule, people can spread … fifth disease get a rash or feel sick. How is it diagnosed? Your doctor can diagnose fifth disease by doing a physical … and Older Current as of: October 31, 2022 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
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… needs treatment. If you think you may be depressed, see your doctor for diagnosis and treatment right away. … a lot about death, giving things away, or using a lot of alcohol, drugs, or both. If you have just lost someone you … of Suicide Adaptation Date: 10/11/2023 Adapted By: HealthLink BC Adaptation Reviewed By: HealthLink BC …
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… are inexpensive, last 10 to 20 minutes, and mould well to your body. Mix 720 mL (3 cups) water and 240 mL (1 cup) rubbing alcohol in a freezer bag. Seal the bag and place it in the … Back Pain Current as of: February 27, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… Get Started Managing diabetes is all about setting a healthy routine of medicine, eating, exercise, and sleep. … work shifts, it can seem like there's nothing routine about your life. It's more of a chore to manage diabetes under … it can be done. These tips may help. Make a plan. Talk to your doctor, registered dietitian, or diabetes educator. …
