4001 results found
Health topics
… January 29, 2025 Regular physical activity can improve health and help prevent and manage chronic health conditions, such as cancer, diabetes and arthritis. Health care professionals play a significant role in …
Health topics
… might try these other ways to relieve stress. Ways to relax your mind Mindfulness-based stress reduction can calm your mind and body to help you cope with illness, pain, and … All of these things can be affected by stress. Natural health products Some people use natural health products such …
Health topics
… Through by-products of normal processes that take place in your body. Examples include burning sugars for energy and … supplements. But it's best to get antioxidants from a healthy diet. Why It Is Used Antioxidants may play a role in … Risks Until more studies are done, it's best to get your antioxidants from a diet rich in fruits and vegetables …
Health topics
… others. Spinal manipulation is safe when done by a trained health professional. Afterward, some people feel tired or … very rare. If you have tight muscles or muscles that spasm, your health care provider may first use heat, ultrasound, or electrical current. This helps relax your muscles before you receive spinal manipulation. How …
Health topics
… to create a temporary tattoo is a process known as mehndi. Health Canada recommends that you avoid black henna dyes and … with an allergic reaction to henna in a temporary tattoo. Your first henna tattoo should be in a place where you can … than you expect. It is not a good idea to try to remove your henna tattoo; let it naturally wear off. Be very …
Health topics
… HealthLinkBC Files HealthLink BC Files are easy-to-understand fact sheets about public health and safety. Files are available as printable PDFs and can be found at many local public health units. Files are created, reviewed and updated in …
Health topics
… on the importance of physical activity for general health and different types of chronic conditions. Access helpful information on taking steps toward changing your level of physical activity in Helping You Make It … The resources provided have been reviewed by scientists, health care professionals and persons with chronic …
Health topics
… safe they are or how well they may work. Be sure to tell your doctor about any complementary treatments you use or … treatments and whether these treatments may interfere with your standard care. For example, some natural health products may cause problems if you take them with …
Health topics
… COPD Post Discharge English Rehab Exercise (Providence Health, Canada) This online video will offer advice and … with COPD – Get Moving and Breathe Easy (McGill University Health Centre, Canada) The objective of this brochure is to … with COPD – A Plan of Action for Life (McGill University Health Centre, Canada) This is a learning tool for persons …
Health topics
… October 1, 2023 Cardiovascular diseases can increase your chance of heart attack, stroke and even death. Up to … disease, regular exercise is safe and can improve: The health of your heart and blood vessels Physical fitness and function …
