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Health topics
… birth and parenting a baby up to six months of age. Your baby’s development is very important for your child’s future health and well-being. Baby’s Best Chance provides … | Punjabi | Spanish | Tagalog Caffeine, Smoking, Vaping, Alcohol, Other Substances and Breastfeeding or Chestfeeding …
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… constipation caused by cancer or cancer treatment. If your doctor has given you instructions to treat … doctor about what amount of fluid is right for you. Avoid alcohol. It can increase dehydration. Include high-fibre … blood in your stools. Watch closely for changes in your health, and be sure to contact your doctor or nurse advice …
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… Overview Overview Sex is part of a healthy life and is part of your quality of life. Most people with heart failure can … You're under stress. You've just had a meal. Don't drink alcohol before sex. Stop and rest if you have trouble …
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… Healthy Eating: Taking Calcium and Vitamin D Actionset … age 30, men and women begin to lose bone mass. If over time your bones thin so much that they become fragile and in … calcium and vitamin D from the foods you eat, talk to your doctor about how you can get the right amount. Health …
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… at any time after a head injury—even much later—call your doctor. How is it diagnosed? The doctor will ask you … of sleep, and take it easy during the day. Don't drink alcohol or use drugs. Return to your normal activities … someone you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of …
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… on cloudy or overcast days. Here’s some advice to help keep your baby safe from sunburns and eye damage, and reduce the risk of skin cancer: On this page: Keep your baby out of the sun and heat Dress for protection Use … Sun safety for children Protecting your skin from the sun Health and safety, birth to 2 years … Babies have delicate, …
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… when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your … do a quiet or boring activity until you feel sleepy. Avoid drinking any liquids before going to bed to help prevent … any for at least 6 hours before bedtime. Avoid drinking alcohol before bedtime. Alcohol can cause you to wake up …
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… Healthy Eating to Decrease Stress On this page: Overview … nutrition to reduce the symptoms of stress. If you drink alcohol, do so in moderation. If you are feeling very … a time, but it won't get rid of stress. If you drink, limit yourself to 3 drinks a day for men and 2 drinks a day for …
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… Mind-Body Wellness On this page: Health Tools Healing Body and Mind … What is the mind-body connection? Your mind and body are powerful allies. How you think can affect how you feel. And how you feel can affect your thinking. An example of this mind-body connection is …
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… Stop Negative Thoughts: Choosing a Healthier Way of Thinking On this page: … Healthy thinking can teach you to know what thoughts of yours—both helpful and not helpful—affect problems or … stop negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. …