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… of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide … of choice. Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …
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… Overview Recovery means finding your path to a meaningful life. It puts you in control of … Alcohol: Drinking and Your Health Depression Drug Use and Your Health
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… Overview Medical errors are mistakes in health care that could have been prevented. They can occur … centres, doctors' offices, nursing homes, pharmacies, and your home. Errors can involve medicines, surgery, diagnosis, … if you have to stop taking any medicines or stop eating or drinking before the surgery. Ask your surgeon to mark your
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … to start. Examples of triggers include certain foods, alcohol, and stress. How are migraines treated? If your … they are, and what you think might be causing them. Have a healthy lifestyle. Exercise regularly, eat healthy foods, …
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… day. An accident can be as simple as a fall that scrapes your elbow or sprains your ankle. Our first aid topics can … and Older Blisters Sprained Ankle: Using a Compression Wrap Health Topics Medical Tests Take Action Open/close … Dehydration Dehydration Caused by a Medicine Dehydration: Drinking Enough Fluids (Babies and Young Children) …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … relieve symptoms of acute bronchitis if you have no other health problems. Most cases of acute bronchitis go away in 2 … try that may help you feel better: Relieve your cough by drinking fluids, using cough drops, and avoiding things like …
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… 12, 2013 Let down is the release of milk into milk ducts in your breast. It usually happens when your baby sucks. You … Sit or lie comfortably Have a drink handy (non alcoholic) Massage your breasts or apply a warm face cloth … these tips and still have a problem, talk with your public health nurse, midwife, or a lactation consultant. Watch a …
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… be an ongoing problem. It occurs when the level of sugar in your blood drops too low to give your body energy. What … of the liver, kidneys, or pancreas. Metabolic problems. Alcohol use. Stomach surgery. What are the symptoms? … can treat a sudden episode of low blood sugar by eating or drinking something with sugar in it. Some examples of …
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… 19, 2024 On this page: What to expect Medical care during your first trimester Prenatal genetic screening Keep in mind … pregnancy visits are usually the longest in duration. Your healthcare provider will record your detailed physical … medical history including lifestyle factors, such as alcohol, drugs and tobacco, physical activity and nutrition …
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… feeling happier or grouchier than usual. Keeping track of your moods in a daily journal or on a calendar. Sticking … relaxation technique each night before bed. Don't use alcohol or drugs. It may be tempting to use alcohol or drugs … Episode Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Patrice Burgess MD - Family …