3814 results found
Health topics
… Getting your pregnancy passport Last updated August 8, 2013 Pregnancy is a special kind of journey - and you can get a special kind of passport to help. Pregnancy Passport Our Special Journey: Pregnancy …
Health topics
… Getting Started With Flexibility and Stretching On this … hips, the front and back of your thighs, and your calves. When you stretch your muscles: Do it slowly. Stretching is … stretch. Can you stretch farther each day than you could when you started? If so, your flexibility is getting better. …
Health topics
… Grief: Helping Teens With Grief On this page: Overview Overview You may feel unsure of how to support a teen who is grieving. Here are some ideas that may help. Teach … that grief is normal. Make time to listen to your teen. When a teen wants to talk, give your undivided attention. …
Health topics
… Grief: Helping Older Adults With Grief Actionset Overview Older … help an older adult who is grieving. Spend time with the person. An older adult who often seems to be alone can … of coffee. Feelings of loneliness may last for a long time when an older adult has lost something or someone special, …
Health topics
… Making a Plan to Cut Back on Alcohol Use On this page: Overview … alcohol and want to cut back, having a plan can help you get started. Here's how. Know your reasons. Write down your … Have a plan for dealing with barriers. Expect slip-ups. When you have one, think about what led to it. You can use …
Health topics
… Helping Children During Immunizations On this page: Overview … months) is less likely to be uncomfortable or upset after getting a shot if he or she is not hungry or tired. You can … activities. Helping your older child or teen feel better When your school-age child or teen needs immunizations, talk …
Health topics
… such as at school or work, home alone, out with friends. When you are transgender, also known as trans, your gender … choices. And you'll be less likely to turn to things like alcohol, drugs, or food. Having a strong support network can also be …
Health topics
… Child Who Is Overweight: Evaluating Nutrition and Activity … On this page: Overview Overview When a doctor asks questions about your child's eating and activity habits, the information helps identify patterns that may lead to extra weight. …
Health topics
… When to call your healthcare provider Last updated August … first time - it's not always easy to know when to ask for help. It is good to become familiar with your healthcare … Sudden, unusual thirst Fever and/or coughing that isn’t getting better Dizziness, headaches, dimming and/or blurring …
Health topics
… Breastfeeding When You Have Diabetes On this page: Getting Started Getting Started … count them in your meal plan. Know the facts about drinking alcohol. It's best not to drink alcohol when you're …
