3814 results found
Health topics
… Quick Tips: What to Do When You Crave Nicotine On this page: Got a craving right … for the first few days when you stop smoking, but they will get better with time. Here are some tips on how to cope: Use … Use the space below to add to the list of things that help you get through a craving. Use this space to add to the …
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… Staying With Your Eating Plan When Your Schedule Shifts On this page: Getting Started Getting Started Being busy can affect even … and have come up with some ideas. Maybe these will help you too. Keeping a healthy lifestyle Try planning ahead …
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… Growth and Development: Helping Your Child Build Self-Esteem Actionset Overview … parents react to their behaviour. Offer praise to children when they show positive behaviour, and provide them with … times. Have regular times for the family to have fun together, such as playing board or card games. Try to have as …
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… Cal's Story: Learning to Exercise When You Have COPD On this page: Cal's Story Cal's Story … me?' "Well, it about broke my heart. I decided that day to get out of that chair and get back into life. The trouble … an hour! And I do it without my oxygen." Cal thinks it helped a lot that he increased his walking time so …
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… Speech and Language Development: Helping Your 1- to 2-Year-Old On this page: Overview Related … "I am changing your diaper" and "I'm washing your face" when interacting with your child. Always speak slowly and … house. To help your child's brain develop, play or read together instead of letting your child watch TV, watch movies, …
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… Help Your Working Teen Balance Responsibilities and Set … networking can be excellent resources. Make sure that when your teen accepts a job, there will be enough time to … rest, carve out study time, eat nourishing foods, and get regular physical activity. Help your teen manage money. …
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… Vertigo: Staying Safe When You Have Balance Problems On this page: Overview Overview When you have vertigo, you may feel as though you are … lose your balance and fall. There are things you can do to help keep yourself safe. These include taking precautions …
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… Gloria's Story: Adding Activity to Help Control Blood Sugar On this page: Gloria's Story … to see results right away, but it took time. It was hard to get her blood sugar in the range that her dietitian asked … Now Gloria makes activity the top priority of her day. When she first found out she had diabetes, she started …
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… Fran's Story: Finding Support When You Have COPD On this page: Fran's Story Related … to clear up the problem the very next day thanks to a woman who'd had the same thing happen to her. "The next advice I … in that kind of thing. But this counsellor really did help me deal with my fears. I feel so much better about …
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… Maggie Morris: Plan Ahead When You Eat Out On this page: Maggie Morris Maggie Morris … of cake or not. I don't have other (treats) that day. If I get there and it's a kind of cake I don't like, then I don't … preparation. If I do things on impulse, that's when I'm more likely to overeat." When she goes out to …
