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… your baby won't stop crying. Here are some tips that may help soothe and calm your baby down. Snuggle your baby close …
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… the first trimester of pregnancy. Find information that can help you through those first important months. Your first …
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… include shrimp, salmon, and catfish. Carbohydrate from whole grains, fruits, vegetables, legumes (peas, beans, and lentils), low-fat milk … Folic acid (or folate) is found in foods such as liver, vegetables (especially spinach, asparagus, and Brussels …
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… Overview Make good clothing choices in hot environments to help prevent heat-related illnesses. Clothing should be … Overview Make good clothing choices in hot environments to help prevent heat-related illnesses. Clothing should be …
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… from the side of the cuticle. Simple home treatment can help prevent problems with hangnails. Do not pull at or bite … from the side of the cuticle. Simple home treatment can help prevent problems with hangnails. Do not pull at or bite …
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… to healthy aging by reducing your risk of disease and helping you feel better and live longer. By slowly … minutes first. Flexibility exercises should focus on your whole body. Do stretches at least 2 to 3 days a week. Hold …
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… soon after you have completed the physical activity. This helps your heart and body return to their normal state. …
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… minutes to prepare your body for being active. Warming up helps improve your body's performance and reduces the chance …
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… HIV: Preventing Infections HIV: Preventing Other Infections When You Have HIV HIV: Tips for Caregivers to Avoid …
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… slower heart rate. For example, during periods of exercise, when the body requires more oxygen to function, signals from … exertion. Similarly, during periods of rest or sleep, when the body needs less oxygen, the heart rate decreases. … slower heart rate. For example, during periods of exercise, when the body requires more oxygen to function, signals from …