3814 results found
Health topics
… Linda's Story: Getting Active When You Have Prediabetes On this page: … to do arm lifts during commercial breaks. Every little bit helps At 39, with a family history of type 2 diabetes, Linda …
Health topics
… Last updated October 1, 2023 Chronic Kidney Disease happens when there is kidney damage, or decreased kidney function, … of heart disease and stroke. Regular physical activity can help improve: Physical fitness and physical function Some … physical activity on five days per week. To get maximum health benefits, it is best to do both aerobic …
Health topics
… Persons with metabolic conditions Last updated January 29, … of activity that have a positive impact on diabetes, and getting started and staying safe with physical activity. … to be used with a health care provider. Being Active When You Have Prediabetes (Exercise is Medicine, USA) This …
Health topics
… Persons with lung conditions Last updated January 29, 2025 … activity, such as gardening, walking, and cycling, can help improve: Shortness of breath Muscle endurance Mood … and increase activity levels. Living Well with COPD – Get Moving and Breathe Easy (McGill University Health …
Health topics
… of cardiovascular disease, with it being more common as we get older. There are many types of cardiovascular disease … with cardiovascular disease do regular physical activity to help manage their disease. Even when diagnosed with a cardiovascular disease, regular …
Health topics
… For persons with chronic conditions Overview Find … health and different types of chronic conditions. Access helpful information on taking steps toward changing your level of physical activity in Helping You Make It Happen. The resources provided have been …
Health topics
… Alcohol and Your Health On this page: … here are some things you can do to reduce your risk of getting sick or injured: Have a meal or a snack with your … you drink. What are the health risks of drinking alcohol? When you drink alcohol, you may be putting your health and …
Health topics
… Alcohol Effects on a Fetus On this page: … related to heavy alcohol use. Whether the mother used other drugs, smoked, or had poor health for any reason while she … affect many parts of your life, including your pregnancy. When are alcohol effects on a fetus diagnosed? Signs of FASD …
Health topics
… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset … can come from lots of people. Your family and friends can help you change how you eat, but you also can get help from …
Health topics
… Tips to Help You Cope When Things Feel Out of Control On this page: Getting Started Getting Started When life feels chaotic or …
