3814 results found
Health topics
… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … Your past experience has taught you a lot about what helps you in tough situations. Think about how that can help …
Health topics
… Alcohol: Drinking and Your Health On this page: Topic … Negative impacts begin with any alcohol use and increase when having more than 2 drinks, as each drink increases the … 1-800-565-8603 www.drugandalcoholhelpline.ca Quebec: Drugs: Help and Referral 1-800-265-2626 …
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… Getting started Last updated March 1, 2024 Overview Just … movement and what supports you have in place that will help you be active. Adding more physical activity Learn … clothing and equipment Read about factors to consider when choosing clothing and equipment: Fitness clothing and …
Health topics
… risk for developing medical conditions, such as diabetes. Getting enough physical activity can counteract these risks and help improve the following: Mood Concentration Energy Sleep … impact on anxiety and safety considerations for activity when living with anxiety. Exercise for stress and anxiety …
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… Caregiving: Overview of Personal Care On this page: Overview Overview Helping someone with personal care involves a lot of daily … Caregiver Tips Chronic Illness: Help for Caregivers Coping When Your Child Is Near the End of Life Coronary Artery …
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… Appreciating Your Child's Personality On this page: Overview … are easygoing. Each family is composed of individuals who have their own distinct temperaments. Be careful not to … little control over it. Allow your child to have their own personal preferences and feelings. And know these may be …
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… care about has been diagnosed with depression, you may feel helpless. Maybe you're watching a once-vibrant person slide … is a disease. It's not being lazy, and you can't "just get over it." The best thing you can do for someone who is … may feel alone in the world. Your support can help. Listen when the person wants to talk. If you're there to help the …
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… Substance Use: Staying Alcohol- or Drug-Free After Treatment On this page: Overview … are some tips for staying substance-free after treatment. Get support. An important part of recovery is being sure you … with counselling or group therapy. These meetings can help you stay committed to a substance-free life. Connect …
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… Alcohol and smoking after pregnancy Last updated January 18, 2018 Drinking and smoking aren't just harmful when you're pregnant - they can affect your baby's health, … to drop. Help for substance abuse Substances such as street drugs and alcohol pass through your breast milk and can …
Health topics
… Getting a Second Opinion On this page: Overview Overview When is a second opinion helpful? When you're facing a tough health care decision, …
