3814 results found
Health topics
… Child Who Is Overweight: Medical Evaluation On this page: Overview … overweight. Healthy Eating for Children Helping Your Child Who Is Overweight Obesity Current … overweight. Healthy Eating for Children Helping Your Child Who Is Overweight Obesity Current …
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… Coronary Artery Disease and Alcohol On this page: Overview Overview … But there isn't enough evidence to tell us if drinking alcohol actually helps your heart. If you drink alcohol, limit how much you …
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… Getting Enough Fibre On this page: Overview Related … fibre important? Eating a diet high in fibre is thought to help prevent constipation and its related problems. It may … diet, talk to your doctor or a registered dietitian. Choose whole grain breads and cereals. Look for ones that have at …
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… Getting Enough Potassium On this page: Overview Related … Information Overview Potassium is a mineral. It helps keep the right mix of fluids in your body. It also … than what is usually recommended for your age. How can you get more potassium? Here are some ways to get more of this …
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… Help for Anger Problems On this page: Overview Related … local phone book or provincial website for resources on getting help in your area. Social service departments . Many … local phone book or provincial website for resources on getting help in your area. Social service departments . Many …
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… ways to support your friend. Encourage your friend to seek help. Your friend can talk to an adult they trust, such as a … feel better understood. Keep hanging out with your friend. When you're together, focus on your friend and not the self-injury. Have …
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… Healthy personal relationships can provide support and help reduce stress. The following suggestions can benefit … But the date can be as simple as watching a movie together after your child is in bed. Also consider taking bigger chunks of time when you are able to. Make new friends. Forming new contacts …
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… Stroke: Getting Dressed On this page: Overview … stroke. Your stroke rehab team can suggest things that can help you. But here are some tips to make getting dressed … your affected arm or leg into the piece of clothing first when dressing. Then put in the unaffected arm or leg. Remove …
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… Getting Enough Iron On this page: Overview Related … of daily iron Adults Ages 19 and older Ages 19 to 50 (who menstruate) 8 mg. 18 mg. Pregnant Ages 19 to 50 27 mg. … and work as it should. You can use the list below to help you make choices about which foods to eat. Here are …
Health topics
… Is Struggling Emotionally On this page: Overview Overview When a friend is going through a tough time, one of the best ways you can help them is by offering your support and showing you care. … if you feel worried that your friend might hurt themself, get help right away. Where to get help 24 hours a day, 7 …
