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… you keep muscle tone and may increase your strength. Because you are moving, you are more at risk of falling. If you … and turn your head to the left and then to the right, every other step. Try to walk about 15 m (50 ft). Walk about 15 m … and turn your head to the left and then to the right, every other step. Try to walk about 15 m (50 ft). Walk about 15 m …
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… information for your healthy eating needs Connect you with other health care professionals, programs, and services … for specialized groups like older adults or pregnant people Use the Find a Dietitian tool to search for a dietitian in a …
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… falls: Exercises for strength and balance Elder abuse Learn about how to recognize the signs of elder abuse and how to take steps to prevent it: Elder abuse … natural disasters like wildfires, floods, earthquakes or others. Caring for seniors in residential care in an …
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… or ibuprofen to relieve facial pain and headache. Use a decongestant nasal spray, gel, or drops (such as … can make mucus thicker, adding to drainage problems. But other experts believe antihistamines may help treat … can make mucus thicker, adding to drainage problems. But other experts believe antihistamines may help treat …
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… Arthritis On this page: Overview Overview A lot of people use some form of complementary medicine to treat … health products may cause problems if you take them with another medicine. Complementary treatments Acupuncture and … can do taping at home. But first have your doctor or physiotherapist show you the right way to put it on. Braces for …
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… the loss. Not telling children about a major loss may cause them to develop unrealistic fears and concerns. Children … need an adult who makes them feel safe and secure. Tell other important adults in your child's life about the recent … need an adult who makes them feel safe and secure. Tell other important adults in your child's life about the recent …
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… Humour therapy (sometimes called therapeutic humour) uses the power of smiles and laughter to aid healing. Humour therapy helps you find ways to make yourself (or others) smile and laugh more. When you think of humour … Humour therapy helps you find ways to make yourself (or others) smile and laugh more. When you think of humour …
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… interfere with your ability to move, speak, or walk. What causes it? Spasticity usually occurs because of damage to the … treated? The main treatments for spasticity are physiotherapy and medicines that help reduce muscle spasms. Surgery may be an option in severe cases. Physiotherapy Exercise and stretching are important treatments …
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… cancer) involving the lip, tongue, or cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away … hard to quit? Nicotine is addictive. Quitting is hard because your body depends on the nicotine in tobacco. It's also … cancer) involving the lip, tongue, or cheek. Tooth loss and other dental problems. Gum disease. Your gums may pull away …
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… treatment is all that is needed for healing and to prevent other problems. Rinse the burn Rinse burned skin with cool … Apply cool compresses to burns on the face or body. Do not use ice or ice water, which can cause tissue damage. Take … treatment is all that is needed for healing and to prevent other problems. Rinse the burn Rinse burned skin with cool …