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Health topics
… to roll out of bed and go right to work. The time you used to spend commuting could be used as a transition to start your day. Get some fresh air, … Try scheduling 10-minute breaks throughout the day. Use the time to stretch, go for a walk, or check in with …
Health topics
… (ACEs) are things that happen before adulthood that can cause trauma. Or they're things that make a child feel like … stable. Some examples of ACEs include violence, neglect, abuse, and family mental health or substance use problems. ACEs screening is a quick way for a doctor to …
Health topics
… to close the wound after surgery. The type of anesthetic used for your surgery depends on the size and location of … reconstructive surgery techniques such as skin grafts are used. Why It Is Done Surgery is the most common treatment … cancer is only in the nearby lymph nodes. Surgery may be used to treat metastatic melanoma. This only cures the …
Health topics
… reposition, replace, or remove parts in a joint. When used to treat temporomandibular disorder (TMD) , this … same day. When jaw joint movement cannot be regained because the disc has changed too much or the joint has broken … your jaw. Why It Is Done Open-joint arthroplasty is used when: There are bony growths within the jaw joint. Such …
Health topics
… and to improve range of motion. Ultrasound therapy, which uses high-frequency sound waves directed to the TM joint, to … you should rest the jaw, try to control habits that cause jaw pain, and avoid chewing foods that stress the joint. Why It Is Done Physiotherapy: Is frequently used in combination with medicine, such as non-steroidal …
Health topics
… makes the median nerve more sensitive. Things that help cause carpal tunnel syndrome include: Illnesses such as … Making the same hand movements over and over. This can cause the tissues within the carpal tunnel to swell. The … on the median nerve. Some movements can be more likely to cause pressure. These include: Movements in which your wrists …
Health topics
… very disabling when it affects the way you walk. It can cause you to stop as though your feet suddenly have become glued to the floor. It can result in falls that cause serious injury, such as a hip fracture. Freezing may … Step toward a specific target on the ground. Some people use hand-held laser pointers to create a target. Place a …
Health topics
… in the hours before bedtime. Caffeine can keep you awake. Use the evening hours for settling down. Avoid watching TV … so that your partner can feed the baby while you sleep. Because both you and the baby have to learn how to breastfeed, … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
Health topics
… important to you, and cross off those items that are not useful. Make a copy of this checklist for each program that … Meal preparation and nutritional counselling Cleaning and household chores Respite services if your primary caregiver … refer patients to this program. Identify families who have used this program. If possible, talk with the families. Ask …
Health topics
… about the glycemic index? Some people who have diabetes use the glycemic index to help them plan meals and manage … eating plan. Eating low glycemic foods is most helpful when used along with another eating plan for diabetes, such as … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
