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… water over your vaginal area or sitting in a warm bath. Use pain relievers as needed. Sit on a soft cushion to … are breastfeeding. If you do not want another pregnancy, use birth control. Vaginal bleeding (Lochia) You can expect … than six weeks, call your health care provider. Caution! Use pads, not tampons, until any incisions or vaginal tears …
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… chance of preventing a migraine. To manage your migraines: Use a headache diary to find your migraine triggers. Make … a headache diary and trying to follow a routine every day. Use a headache diary In a headache diary , you write down: … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… cholesterol is bad. HDL is called "good cholesterol," because it helps keep "bad" LDL cholesterol from building up in … month, then to 1% for another month, and then move to skim. Use it in your coffee too. Eat healthy fats such as … try baking, poaching, or grilling. Don't batter or fry it. Use soft or liquid margarine instead of butter or hard …
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… Your Symptoms Overview Dizziness is a word that's often used to describe two different feelings. It's important to … ). Anxiety and stress . The use of tobacco, alcohol, cannabis, or other drugs. Medications that cause … such as a stroke or a transient ischemic attack (TIA) . Alcohol and many prescription and non-prescription medicines …
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… that is easy to take with you when you're away from home. Use the microwave to quickly cook vegetables. Pump up the … with cinnamon and honey for a delicious dessert. Stay focused Keep track of how many fruits and vegetables you eat … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… gain, side effects of medicines, or another health problem. Use tools like daily or weekly pill boxes to make taking … your medicines. Have your doctor check the list. You can use this list to make sure that the medicines you get from … of a medicine. Discuss what to do for each medicine, because it may be different for each one. Your medicine costs. …
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… Virus (RSV) Infection On this page: Condition Overview Cause Symptoms What Happens What Increases Your Risk When To … usually called RSV, is a lot like a bad cold. It causes the same symptoms. And like a cold, it is very common … the symptoms and call your doctor if they get worse. What causes RSV infection? A virus causes RSV infection. Like a …
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… Elder Abuse On this page: Overview Overview What is elder abuse? Elder abuse is the mistreatment of an older person. It can be …
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… reason that many of us are not at a healthy weight is because, somewhere along the line, we stopped listening to our … you often snack when you "feel" like you want to eat (because of boredom, stress, or some other emotion), but you're not truly hungry. Use a hunger scale A hunger scale can help you learn how to …
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… Centres Foundry Centres offer mental health, substance use, primary care, peer supports, and social services for … Foundry centres integrate youth mental health and substance use care into Primary Care Networks and are a primary care … offer services in five areas: mental health, substance use, primary care, youth and family peer support and social …
