164 results found
Health topics
… knee while your doctor pushes down on your leg near your ankle. If your painful leg is weaker than the other leg, you … third, or fourth lumbar vertebrae (L2, L3, or L4 region). Ankle dorsiflexion. While you are in the sitting position, … your feet upward. If there is weakness in one leg, the ankle will give way to the downward pressure. This is a sign …
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… perform tai chi or qi gong may experience muscle strains or sprains. Gentle stretching before a tai chi or qi gong … perform tai chi or qi gong may experience muscle strains or sprains. Gentle stretching before a tai chi or qi gong …
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… injuries, such as cuts and scrapes and muscle strains or sprains. It is not good to use homeopathic treatment for … injuries, such as cuts and scrapes and muscle strains or sprains. It is not good to use homeopathic treatment for …
Health topics
… The expense is worth preventing ongoing (chronic) foot or ankle problems. Check your feet every day. Take a look at … training program goals. Toe, Foot, and Ankle Problems, Non-Injury Current as of: November … The expense is worth preventing ongoing (chronic) foot or ankle problems. Check your feet every day. Take a look at …
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… your feet. Avoid tight shoes. Don't sit with your legs or ankles crossed. Keep the walkways in your home clear of … Diabetes: Taking Care of Your Feet Toe, Foot, and Ankle Problems, Non-Injury Type 1 Diabetes Type 2 Diabetes … your feet. Avoid tight shoes. Don't sit with your legs or ankles crossed. Keep the walkways in your home clear of …
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… Right Shoes Hammer, Claw, and Mallet Toes Toe, Foot, and Ankle Injuries Toe, Foot, and Ankle Problems, Non-Injury Current as of: November … Right Shoes Hammer, Claw, and Mallet Toes Toe, Foot, and Ankle Injuries Toe, Foot, and Ankle Problems, Non-Injury …
Health topics
… make a small incision on either side of the heel below the ankle bone. The surgeon may detach the plantar fascia from … of Orthopaedic Surgeons. Mann JA, et al. (2014). Foot and ankle surgery. In HB Skinner, PJ McMahon, eds., Current … of Orthopaedic Surgeons. Mann JA, et al. (2014). Foot and ankle surgery. In HB Skinner, PJ McMahon, eds., Current …
Health topics
… any physical activity, yoga can cause muscle strains or sprains. Gentle stretching before a yoga session can help … any physical activity, yoga can cause muscle strains or sprains. Gentle stretching before a yoga session can help …
Health topics
… need additional treatment. Exercise. Doing regular foot and ankle exercises can help strengthen your leg muscles and … your legs. While you are sitting (or standing), flex your ankles by pointing your toes away from you and then pointing … need additional treatment. Exercise. Doing regular foot and ankle exercises can help strengthen your leg muscles and …
Health topics
… their knees bent. If they can't bend their knees, cross one ankle over the other in the direction of the turn. Position … leg. Put a pillow under the bottom leg so that the bottom ankle is off the bed. If the person is on their back: Put a pillow under their legs between the knees and ankles. Do not put anything under the heels. If you have a …
