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… or how serious your COPD is, quitting smoking can help stop the damage to your lungs. Your doctor can prescribe … the emergency room or call 9-1-1 . Managing depression and anxiety: Knowing that you have a disease that gets worse … COPD can affect more than your lungs. It can cause stress, anxiety, and depression. These things take energy and can …
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… some people use to help manage emotions and troubling thoughts. They may also use it to lower their stress and anxiety. For example, EFT may help calm you if you're … armpit (about 10 centimetres (4 inches) below the armpit). Stop and remeasure how you feel about your issue. Repeat the …
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… of Rh immune globulin will be given to women who are Rh negative. Tests usually performed at all prenatal visits … during pregnancy while a small number will develop an anxiety or panic disorder.  Click here for more information …
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… It gives the ability to cope with challenges, rise above negative feelings, bounce back from bad experiences, and … or effort. 3. From what others say about you Repeated negative feedback from others can and will weaken … cold hands, sweating more than normal and feelings of anxiety or fright. When you think of a difficult task (like …
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… help with issues in life. These may be things like stress, anxiety, or grief. Teens also go for help with certain … stress disorder (PTSD). Or they may go because they want to stop vaping or using drugs. Teens see their counsellor on a … therapy (CBT) is one type. CBT focuses on changing certain thoughts and behaviours. Dialectical behaviour therapy (DBT) …
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… You may need a blood test to see if you have Rh-negative blood. If you've had two or more miscarriages in a … How is a miscarriage treated? There's no treatment to stop a miscarriage. If you're having one, you have options. … regardless of the length of your pregnancy. Guilt, anxiety, and sadness are common and normal reactions. It's …
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… do when you're stressed—these are called coping strategies. Negative coping responses Some coping strategies or responses are not as helpful as others. For example, negative coping responses may feel good in the short-term, … and often make your stress worse. Criticizing yourself (negative self-talk) Driving fast in a car Chewing your …
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… A gush or trickle of water from your vagina Constant negative feelings or anxiety about your pregnancy and care of the baby Depression …
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… such as memory, attention and processing speed Reduced anxiety and risk of depression Improved sleep Lower risk of … such as reductions in blood pressure and feelings of anxiety. Other benefits can be achieved by being active on a … sitting and driving a vehicle. Sedentary behaviour can negatively impact physical health and mental health. High …
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… you've found new, healthy ways to deal with stress or negative thoughts—and they don't involve food. For example, maybe … you've found new, healthy ways to deal with stress or negative thoughts—and they don't involve food. For example, …