577 results found
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… helps with blood return from your legs to your heart. Wear compression stockings. Compression stockings are designed to help keep blood from … helps improve blood flow in your legs. Compression Stockings for Varicose Veins Multiple Pregnancy: …
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… on the hands and wrists. They can also develop on feet, ankles, knees, or shoulders. A ganglion can grow out of a … on the hands and wrists. They can also develop on feet, ankles, knees, or shoulders. A ganglion can grow out of a …
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… objects near their penis and cause an injury. Anything wrapped around the penis or any object in the penis needs to … recovering from a genital injury, wear snug underwear or compression shorts to help support the injured area. You can … recovering from a genital injury, wear snug underwear or compression shorts to help support the injured area. You can …
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… Splinting immobilizes a limb that may be broken or severely sprained to prevent further injury and ease pain until you … Splinting immobilizes a limb that may be broken or severely sprained to prevent further injury and ease pain until you …
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… affected are the shoulder, elbow, wrist, hip, knee, and ankle. What causes it? Most tendon injuries are the result … at a time, as often as twice an hour, for 72 hours. Keep applying ice (15 to 20 minutes at a time, 3 times a day) as … at a time, as often as twice an hour, for 72 hours. Keep applying ice (15 to 20 minutes at a time, 3 times a day) as …
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… following tips on good footwear may prevent toe, foot, or ankle problems or injuries. Have your feet measured … are a good choice. High-top laced shoes may give foot and ankle support. Make sure the heel fits. Your heel should fit … when you choose a shoe. Toe, Foot, and Ankle Injuries Toe, Foot, and Ankle Problems, Non-Injury …
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… for a long time, you might notice swelling in your feet and ankles . Staying in one position for any length of time … Eating: Eating Less Sodium Overuse Injuries Rest, Ice, Compression, and Elevation (RICE) Preparing For Your … Eating: Eating Less Sodium Overuse Injuries Rest, Ice, Compression, and Elevation (RICE) Preparing For Your …
Health topics
… injured knee. Use crutches if you need to. Apply ice and wrap your knee in an elastic bandage or neoprene (synthetic … the ice and your skin. Elevate your knee. Do this while applying ice or anytime you are sitting or lying down. Try … the ice and your skin. Elevate your knee. Do this while applying ice or anytime you are sitting or lying down. Try …
