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Health topics
… a plan for healthy eating means setting goals, tracking your progress, and rewarding yourself. Setting goals Set goals you want to achieve. It is … later. Making one change at a time. Rather than changing your diet overnight, make your changes one at a time. Some …
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… juice contains chemicals that can cause problems with how your body breaks down certain medicines. This can cause you to have too much, or too little, medicine in your blood. This increases your chances of side effects. Or it may prevent the medicine …
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… can be caused by: Some medicines that damage the lining of your intestines. Radiation therapy aimed at your belly or pelvis. Surgery to remove part of your intestines. A side effect of bone marrow transplants …
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… page: Overview Overview By week 20, you've probably felt your baby move. It may not feel like an obvious kick—yet! Instead, your baby's first movements might feel like "butterflies" or gas bubbles. Inside the uterus, your baby is enjoying some regular activities: thumb-sucking …
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… that can affect ovulation. It can cause problems with your periods and make it hard to get pregnant. PCOS may also … genetics may be a factor. PCOS seems to run in families. Your chance of having it is higher if others in your family have PCOS or have diabetes. What are the …
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… that are high in those nutrients. Don't make big changes in your diet all at once. Make small changes, and don't give … past barriers—things that might get in the way of changing your eating habits. Support from family and friends can go a long way toward helping you find success in changing your habits. Don't be afraid to let family and friends know …
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… The doctor will examine you and ask questions about your symptoms and past health. If the doctor thinks that you … prevent or delay more liver damage. To limit the damage to your liver and help control symptoms, you can make lifestyle … Limit sodium and fat. And avoid medicines that can harm your liver. Health Tools Health Tools help you make wise …
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… You Have Low Back Pain On this page: Overview Overview When your back hurts all or most of the time, it can affect more than just your body. There's an emotional side to chronic pain. You … and letting them know you are listening and by sharing your thoughts. Your experiences and ideas may be new to …
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… pregnancy. It's a soft plastic ring that you put into your vagina. It's also called the vaginal ring. It gives you … go without a ring for 1 week. During this week, you have your period. Or you may use the ring continuously. This … out for a week each month. With this method, you won't have your period. How to use a ring Talk to your doctor about …
Health topics
… Get started It's best to increase your activity in all three types of fitness: flexibility, … or if you haven't been active for a long time, check with your doctor before you start a new activity. Flexibility and stretching Flexibility is the ability to move your joints and muscles through their full range of motion. …
