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Health topics
… Healthy thinking can teach you to know what thoughts of yours—both helpful and not helpful—affect problems or … stop negative thoughts, you may be more able to care for yourself and handle life's challenges. You will feel better. … gain, or depression. Healthy thinking also involves calming your mind and body. You can use one or more techniques. …
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… These can be hard changes to make. But you can help yourself succeed just by thinking that you can succeed. If you tell yourself negative things—"I can't do this. Why bother?"—change will be harder. But if you encourage yourself with thoughts like "I can do this," you can raise …
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… a fast heartbeat and sweaty hands. It can make you limit your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. Negative thoughts can increase your worry or fear. Cognitive-behavioural therapy, or CBT, …
Health topics
… On Inside On this page: Overview Overview At this time, your baby may be spending a lot of time upside down. This "head-down" position can be more comfortable for your baby because of the pear shape of your uterus. It's also easier to give birth if your baby's …
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… This is called "resistance." For example, you use your arm muscles when you bend your arm at the elbow. But when you do the same movement with something heavy in your hand, your arm muscles are working against more …
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… Pressure injuries usually occur over bony areas, such as your sit bones, hips, lower back, elbows, heels, and … surfaces (friction). Not getting enough nutrition to keep your body working well (malnutrition). Not being able to get … Having a disease that affects how well blood circulates in your body, such as diabetes or peripheral arterial disease. …
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… If you have symptoms of a possible ectopic pregnancy, your doctor will likely do a pelvic examination, a blood … to use depends on how early the pregnancy is found and your overall condition. What can help you cope after an … If you're sad and it's not getting any easier, tell your doctor. Cause Fallopian tube damage is a common cause …
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… week 24, you may have noticed some jerking movements inside your belly—or even seen them on the outside! Repetitive, jerky movements usually mean your baby has the hiccups. Hiccups are perfectly normal and … last anywhere from a minute to an hour. Inside the uterus, your baby is enjoying some regular activities: thumb-sucking …
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… You may have felt ready for baby to come for a while, but your baby may still be perfectly happy inside. It can be very hard to wait to meet your baby! Wondering what your baby looks like at 40 weeks? Your baby is now about the …
Health topics
… rule, don't take anything unless you know it's safe for your baby. Some medications - including common pain … or even death. If you need pain medication, discuss with your healthcare provider about taking something that doesn’t … about medication safety during breastfeeding, discuss with your pharmacist or doctor. Herbal products Talk to your …
