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… to avoid caffeine and alcohol in the hours before bed. If your doctor gave you instructions or medicines to treat … sleep problems, be sure to follow them. And check with your doctor before using any over-the-counter medicines to help you sleep. Be sure to talk to your doctor if your sleep problems get worse, or if you feel …
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… is done to look for changes in the cells of the cervix. If your test is abnormal, it means it found some cells on your cervix that don't look normal. Having an abnormal test … can also cause an abnormal Pap test. What increases your risk for an abnormal Pap test? Human papillomavirus …
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… Exercise is one of the best things you can do to help keep your muscles strong and reduce joint pain and stiffness. And … weight. But you want to make sure that you don't hurt your joints when you exercise. Before you get started, ask your doctor or another health professional, such as physical …
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… dandruff include white, oily-looking flakes of dead skin in your hair and on your shoulders and an itchy, scaling scalp. Your scalp can be either too dry or too oily. How is …
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… get them—by finding out what things, or triggers, bring on your headaches. You can try to avoid triggers to prevent … To prevent headaches: Use a headache diary to find your triggers. Manage stress. Seek treatment if you have … eye strain from computers at work and at home. Don't clench your jaw. Clenching can cause muscle tension in your face. …
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… need about 10 hours of sleep each night. Tips to help your teen If your teen is showing signs of not getting enough sleep, you can try these tips. Talk about how your teen's body is changing. Explain the need for more …
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… on demand. This means that you breastfeed or bottle-feed your infant whenever they show signs of hunger, rather than … By 2 months, most babies have a set feeding routine. But your baby's routine may change at times, such as during growth spurts when your baby may be hungry more often. At around 3 months of …
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… loss. Mild fever. How is it diagnosed? To diagnose RA, your doctor looks at a combination of your symptoms and test results. Your doctor will ask you questions about your symptoms and …
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… this page: Overview Overview Your nutrition needs increase during pregnancy. Your body needs protein , carbohydrate , and fats for … to make sure you get enough iron and folic acid. Your daily calories needs In the first trimester, you'll …
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… be exciting, mysterious, and exhausting. During pregnancy, your body does a ton of work to support the growth of your baby. And even though you can't feel it yet, your baby is growing and changing very fast. Wondering what …