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… this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the teeth with fluoride … eating hard foods, such as apples. See a dentist regularly. Your dentist will recommend how often to have routine …
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… or other contaminated surfaces. This can happen by putting your hands to your mouth after gardening, cleaning a cat's litter box, or … cooked meat, especially pork, lamb, or venison, or touching your hands to your mouth after touching the meat. If you are …
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… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … refusing to have safer sex, or making you feel bad about yourself sexually. Teen dating violence is common and just …
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… and are coughing, which is rare. If you are healthy, your chances of getting a VRE infection are very low. Even if you have been exposed to VRE, or have VRE in your body, you are not likely to get an infection. VRE … is. If VRE are causing a wound infection, that area of your skin may be red or tender. If you have a urinary tract …
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… Cutaneous (skin) anthrax . This can occur when spores enter your body through a break in the skin. Inhalational (lung) … or belly pain caused by fluid buildup. How is it diagnosed? Your doctor will ask you questions about your symptoms and about any work or other activities that …
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… e-cigarettes. It supports you if you want to quit or reduce your use. Trained quit coaches work with you one-on-one to stick to your quit plan and help you through rough patches. The … provide information and motivational support to guide your quit. Talk Tobacco Provides culturally appropriate …
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… or in the hospital. Where you have it depends on how severe your pre-eclampsia is. Expectant management at home If you have signs of pre-eclampsia early in pregnancy, your doctor or midwife may prescribe expectant management at … activity. You may be advised to stop working or to reduce your activity level. Expectant management might limit your
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… serious eye damage. Fill a sink or dishpan with water. Put your face in the water, then open and close your eyelids to force water to all parts of your eye. You can also flush your eye gently under a running …
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… positive ways to cope doesn't have to be a challenge. Let your senses do the work. Take a look at the ideas below. How … look at the plants or flowers on display. Create a space in your home that gives you joy. Light a candle, and … instrument. Find an inspiring podcast or audiobook. Share your story with someone you care about. Listen to sounds …
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… can be fit into many workplace situations. For example: Use your morning commute to get in some extra walking. Park … stress as well. Go the extra distance when possible. Get your coffee on another floor (take the stairs), or use the washroom that's the longest distance from your office. Stand and do simple stretches while making …