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Health topics
… means finding a way to stay substance-free while changing your attitudes and behaviours. Here are some tips for … life. Connect with family and friends who support your recovery. They can help you by encouraging positive … healthy lifestyle. Exercise and be active. This is good for your health, and it also can help reduce stress. Get enough …
Health topics
… weakened and easily reinjured ankle. Proper initial care of your sprained ankle is critical. A compression wrap helps … swelling. If swelling is kept to a minimum, it may help your ankle feel better. Applying a compression wrap is easy … a protective brace, such as a splint or a device to keep your ankle from moving (immobilizer), over a compression …
Health topics
… It may be caused by a medical problem, so be sure to see your doctor if you are losing weight without trying. If you … loss. How is it treated? If another problem is causing your weight loss, your doctor will treat that problem. Your doctor may also …
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… be an ongoing problem. It occurs when the level of sugar in your blood drops too low to give your body energy. What causes hypoglycemia in people who … symptoms? Symptoms can be different depending on how low your blood sugar level drops. Mild hypoglycemia can make you …
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… purplish, reddish, dark, or whitish streaks, depending on your skin colour. Stretch marks are most common on the … less obvious after pregnancy. Itchy skin During pregnancy, your stretching skin may become dry and itchy. Your growing belly is likely to be the most itchy part of …
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… Experts don't fully understand why. How can you care for yourself when you have type 2 diabetes? Keep your blood sugar at a target level (which you set with your doctor). Carbohydrate—the body's main source of …
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… retina. This is the part of the eye that sends images to your brain. Keeping your blood sugar in your target range lowers your risk of getting diabetic …
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… and egg retrieval To prepare for a procedure using your own eggs, you will likely get daily hormone shots and be closely monitored for about 1 to 2 weeks. Your doctor will check your blood estrogen levels and use ultrasound to see how …
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… Overview Even before you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See … take non-steroidal anti-inflammatory drugs (NSAIDs) unless your doctor says it's okay. Examples of these are ibuprofen and aspirin. They can raise your risk of miscarriage. Take a daily multivitamin or …
Health topics
… Overview During the second and third trimesters of your pregnancy, you may notice times when your belly tightens and becomes firm to the touch and then … contractions. Think of them as "warm-up" exercises for your uterus. These contractions may be so mild that you …
