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… Get organized. Find a daily organizer or planner that fits your needs. Write notes in your organizer about your appointments and other things you need to remember. …
Health topics
… suddenly and unexpectedly gives way and does not support your body weight. It is also common to have a catching, … sensation when you are walking or when you are moving your knee. How is it diagnosed? Your doctor will ask about your symptoms and past health and …
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… cancer means eating enough to prevent weight loss and keep your strength up. Cancer and cancer treatments can make it harder for your body to get what it needs from the food you eat. And your body needs good nutrition to prevent infection and heal …
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… For Achilles tendinopathy , physiotherapy can decrease your pain. It can allow you to gradually return to your normal activities. For an Achilles tendon rupture, you … and flexibility exercises. These are key to helping your tendon heal without shortening and causing long-term …
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… tiny tube that puts pain medicine directly into the area in your back around your spinal cord. This area is called the epidural space. An … get the full effect. The medicine is not likely to affect your baby. How It Is Done Epidural anesthesia involves …
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… the Achilles tendon or in the foot. How is it diagnosed? Your doctor will ask about your past health and recent activities and examine the area. If your symptoms are severe or get worse even after treatment, …
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… not alone. But there may be some things you can do for yourself to make it easier to get a good night's sleep, especially if your symptoms are mild. How can you make changes to sleep better? If your RLS symptoms are mild, you may be able to get a good …
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… don't have enough support. This can happen when you wear your shoes too long and they wear out. Run or walk on a … you first notice the pain, it may just be at the start of your workout and feel like a dull ache or soreness. If left … severe cases, the pain can continue even after you finish your workout. How are they diagnosed? Your doctor will be …
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… You can get swimmer's ear when bacteria or fungus grows in your ear canal. This happens when water, sand, or other … ear, and a yellowish or brownish discharge from the ear. Your ear canal may be swollen. In severe cases, the outer … usually tell whether you have swimmer's ear by looking into your ear and asking questions about your symptoms. How is …
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… . Together, this group of health problems increases your risk of heart attack, stroke, and diabetes. This syndrome raises your risk for coronary artery disease (CAD) . It also increases your risk for diabetes. What causes it? Metabolic syndrome …