3989 results found
Health topics
… Diabetes: Lower Your Risk for Heart Attack and Stroke On this page: Overview … things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy … exercise, and staying at a healthy weight. What increases your risk? When you have diabetes, your risk for heart …
Health topics
… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview … Information Overview There are several ways to measure your body's responses to exercise and other lifestyle … may want to keep track of the following measurements during your exercise sessions at cardiac rehab and at home. Target …
Health topics
… Grief: When Major Loss Challenges Your Beliefs On this page: Overview Overview A major loss can make you question your beliefs. Sadness, anger, guilt, hopelessness—all these … feel lost. And that's not because you're weak or because your beliefs aren't strong enough. It's because you are …
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… Aging Well: Making Your Home Fall-Proof Actionset Overview Getting around your home safely can be a challenge if you have injuries or … dementia also have to be careful not to fall. You can make your home safer with a few simple measures. How can you make …
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… Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Managing Your Energy On this page: Overview Overview Two techniques can help you manage your energy when you have ME/CFS. They are: Staying within your energy envelope. Pacing yourself. These techniques can …
Health topics
… Caring for Your Skin When You Have Diabetes On this page: Getting … If high blood sugar levels have damaged nerves that go to your skin, you may sweat less, and your skin may become dry and cracked. Damaged skin gets …
Health topics
… Helping Your Teen Recover After a Traumatic Event On this page: … Overview A traumatic event is a very upsetting event that your teen sees or that happens to your teen or to someone they love. It may put someone's life …
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… Taking Care of Yourself When Your Baby Is Fussy On this page: Overview Related … for a fussy baby can be stressful. Taking good care of yourself can help you cope with some of the challenges. Here …
Health topics
… Heart Attack and Stroke in Women: Reducing Your Risk On this page: Overview … arteries. Arteries carry oxygen-rich blood throughout your body. The plaque can limit blood flow in the arteries. … dryness, you might consider hormone therapy (HT) to relieve your symptoms. Because menopause and hormones are linked …
Health topics
… Signs That Your Baby Is Getting Enough Breast Milk On this page: … Overview You can be reassured that your baby is eating enough and is well nourished when he or … Rhythmically sucks and swallows milk. The fronts of your baby's ears will move slightly, and you usually will …
