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… In fact, new parents need two support networks - one focused on healthcare and one focused on personal needs like … Supportive partners A supportive partner can help to ease your fears and frustrations. Sharing a healthy lifestyle … and after pregnancy is important. It’s also helpful if your partner shares in physical activities, attends …
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… pregnancy Last updated August 3, 2013 When you're pregnant, your partner may be your primary support. But no one person can give you all you … of these teams should be people you trust. In addition to your doctor or midwife, your healthcare support team could …
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… Last updated January 28, 2025 Overview Learn more about your baby’s needs and how to care for them in the first 12 … a new baby. Image Baby care Advice about caring for your babies physical and emotional needs. Image Feeding your baby Information to ensure your baby is getting the …
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… surgery, you may wish to find out if the surgery can affect your ability to breastfeed. On this page: Biopsy Breast … the edge of the areola (the brown part of the nipple) causes more damage to the breast. This may decrease the amount … had a breast augmentation, start breastfeeding as soon as your baby is born. If your baby shows signs of needing more …
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… June 1, 2021 A healthy weight is one that contributes to your overall health, well-being and quality of life. It is different for each individual. Your weight is not simply a result of what you eat or how … mental health. For some people, having extra body fat can cause health problems. Learn about obesity and treatments in …
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… school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their … skills and develop friendships. Listening to and valuing your child’s opinions will nurture their self-esteem, social … and communications skills. Read more about how to nurture your child’s self-esteem and strengthen their communication …
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… is the amount of movement you have around a joint, like your knee or hip. Being flexible helps you have safe and … and muscles. Since not all joints are the same, just because you’re flexible in one joint doesn’t mean you’ll be flexible in others. Flexibility can help increase your quality of life: As you become more flexible, …
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… physical activity contributes to healthy aging by reducing your risk of disease and helping you feel better and live longer. By slowly increasing your level of activity, you can improve your quality of … Stretches should be slow and smooth. Stretching may cause you mild discomfort, but you shouldn't feel pain. … …
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… 28, 2025 Overview Find information to help you support your toddler during the stage when they usually begin to … Image Toddler's First Steps A guide on how to support your child as they go through the many stages of toddlerhood. Image Caring for your toddler Learn how to care for your toddler’s health and …
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… March 1, 2024 Overview As you enter the last months of your pregnancy, you may start to wonder about the future. … The second stage of labour may feel taxing. It begins once your cervix reaches full dilation and ends with the birth of … Babies who are born too early can have serious problems. Causes of preterm labour can be varied and difficult to …
