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… Quitting Smoking: Should I Use Medicine? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about …
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… of carbohydrate you eat. Put vegetables and fruits on half your plate. Add whole grain foods, like whole grain breads … beans, or tofu on the final fourth of the plate. Make water your drink of choice. How to use Canada's Food Guide Canada's Food Guide can be used to …
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… and have a hard time being active or working. It may strain your relationships with loved ones too, making it hard to be … or get depressed or anxious. And these feelings may make your pain worse, because they can make it harder to manage your pain. Learning …
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… GERD: Which Treatment Should I Use? Decision Point You may want to have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … can buy these without a prescription in grocery stores and drugstores. Antacids probably won't help people who have bad …
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… Substance Use Disorders in Older Adults On this page: Overview Related … this disorder, including older adults. Older adults may use drugs, misuse prescription or over-the-counter medicines, … get a prescription renewed. You don't take medicine as your doctor directs, such as not taking enough medicine or …
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… Counselling for Your Teen On this page: Overview Overview If your teen is in … post-traumatic stress disorder (PTSD). Or they may go because they want to stop vaping or using drugs. Teens see their counsellor on a regular basis. They …
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… Overview Oxygen therapy helps you get more oxygen into your lungs and bloodstream. You may use it if you have a disease that makes it hard to breathe, … advance so you don't run out. Do not drink alcohol or take drugs that relax you while using oxygen. Alcohol, sleeping …
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… Substance Use and Mental Health Conditions On this page: Overview … to substance use. Alcohol: Drinking and Your Health Depression Drug Use and Your Health Schizophrenia Adaptation …
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… Sleep and Your Health On this page: Overview … sleepy in the daytime now and then, sleep debt can be the cause of serious problems like car crashes and work-related … diet aids. Alcohol, caffeine, nicotine, and illegal drugs can also interfere with your sleep. If you have an …
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… Parkinson's Disease: Modifying Your Activities and Your Home On this page: Overview … that you can hold on to something as you move around the house. Use specially modified chairs that make it easier to …