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… Helping Your Child Recover After a Traumatic Event On this page: … they love. It may put someone's life in danger. Or it may cause serious injury. A car crash, a wildfire, the death of a … talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional …
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… ADHD: Helping Your Child Get Things Done Actionset Overview One of the … hardest things about parenting a child with ADHD is getting your child to do what you ask. ADHD symptoms—trouble paying … at home by using the following strategies. Be a role model. Use these suggestions to model the behaviour you want your …
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… Quick Tips: Adding Fruits and Vegetables to Your Diet On this page: Get started Get … Eating more fruits and vegetables is a great way to improve your nutrition. It can be as easy as adding fruit to a bowl … that is easy to take with you when you're away from home. Use the microwave to quickly cook vegetables. Pump up the …
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… Heart Attack and Stroke in Women: Reducing Your Risk On this page: Overview … Overview Heart disease and stroke are leading causes of death for women throughout the world. More women … doctor can check your risk for a heart attack and stroke by assessing the number of risk factors you have. Your doctor …
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… Starting Medicines for ADHD: How to Care for Your Child On this page: Overview Overview Medicines for ADHD may help your child be more calm and focused. Stimulant medicines are often used to treat ADHD. If … talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional …
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… as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: … gum. Call a friend. Do a puzzle or some other activity that uses your hands. Take on a household task. Drink a glass of …
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… Keeping Change Going—Your New Normal On this page: Overview … Thinking about change, planning for change, and making your change happen all take work. Keeping a change going can … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking …
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… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … the idea that families often have more than one child. Take your child to a playgroup. Make friends with parents who … for your older child each day If you are still worried because nothing works with your older child, call your public …
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… Caring for Your Skin When You Have Diabetes On this page: Getting … If high blood sugar levels have damaged nerves that go to your skin, you may sweat less, and your skin may become dry … and toenails. Watch for redness, cuts, scrapes, calluses, and blisters. Keep your skin folds dry. This includes …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … vigorous activity a week. Ideas for fitting activity into your day at home: Take a few walks or bike rides during the day. Use a free smartphone app or online exercise video. Take a …